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Exercise

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Fitness routine has not really changed, nor my eating but I've put on weight 9 MaidOfStars 27/03/17 14:17
Special Yoga Family Workshop for World Autism Awareness Week 1 syfyogaw10 27/03/17 14:13
New year C25K. Anyone care to join me? 440 BazingaBaby 27/03/17 13:56
Wobbly inner thighs 11 ShotsFired 27/03/17 13:51
NewYearathon - getting fitter in 2017. 517 RJnomore1 27/03/17 13:39
Help me move this... 4 MaidOfStars 27/03/17 13:29
Fitness/diet apps 2 MaidOfStars 27/03/17 13:24
London marathoners assemble 610 MaidOfStars 27/03/17 12:50
Swimming for fitness (part 2). Jump in! 73 Hissy 27/03/17 11:38
Anyone doing (or done previously) Paris marathon? 58 Flippetydip 27/03/17 11:17
Crossing the bridge from 5 to 10K 349 shortaris1 27/03/17 07:49
parkrunners Assemble! DFYB for a run, not a race! 887 MelanieCheeks 27/03/17 07:28
Couch 25K 1 wtf2015 27/03/17 00:20
Today I did wk3 r1 couch to 5k and I need to complete it this time ! 68 TheConstantCakeEater 26/03/17 20:43
Anyone fancy a lunchtime walking club? 25 TheConstantCakeEater 26/03/17 20:29
Running thread part 10 157 MyBlackCat 26/03/17 20:03
Desperate to exercise but have a bad back 2 SomewhatIdio… 26/03/17 17:52
Beach body thread 5 (insanity, T25, P90X et al) 67 yumyumpoppycat 26/03/17 17:31
Half marathon new thread 378 londonmummy1966 26/03/17 12:17
Anyone successfully got over runners' knee / knee pain? 25 daisychain01 26/03/17 11:53
Bike recommendations please 11 TheBogQueen 26/03/17 11:47
Triathlon in 6 weeks - left it too late? 3 thisgirlrides 26/03/17 11:03
Up and running programme? 1 trixiebelden77 26/03/17 07:54
Exercises for the bit below your belly button when you've had a c-section? 4 Rockinghorsehay 25/03/17 13:37
How to reduce body fat 16 Rockinghorsehay 25/03/17 13:33
Free weights 5 UpOnDown 25/03/17 12:02
running shoes...which ones for bad knees? 2 helenfagain 25/03/17 11:12
Is Pilates worth persevering with? 5 BikeRunSki 25/03/17 07:04
reviber, vibrating plates any good? 1 happyfrown 24/03/17 13:57
Les Mills on Demand 15 Titsywoo 23/03/17 23:26
Suitable snack for after swimming? 10 nursebickypegs 23/03/17 17:42
What attracts you to exercise 16 honalulu 23/03/17 15:37
Learning to run again without couch to 5k/smartphone app 9 BikeRunSki 23/03/17 14:53
Running buggy 7 thegoatwhogo… 23/03/17 11:35
Any cyclists out there - where would you sell a 2nd hand road bike? 12 BikeRunSki 22/03/17 20:41
Hiring a Personal Trainer...? 2 Closetlibrarian 22/03/17 12:26
Another C25k thread...feel free to ignore! 2 LurkingQuietly 22/03/17 10:12
Mud run I can do with dd (15)? 7 CurlsLDN 22/03/17 07:21
Advice needed from runners! 14 chutneypig 22/03/17 06:18
Anyone else had an inflamed peroneal tendon? 3 Fozzleyplum 21/03/17 23:44
Does anyone do Bikram yoga? I have a weight loss question. 6 timshortfforthalia 21/03/17 17:26
Best GPS watch for running under £150 10 Dilligaf81 20/03/17 22:37
Not brace enough to move on to 10K... 25 SomewhatIdio… 20/03/17 22:04
Can do 5k - what next? 16 BonnieBlueButler 20/03/17 16:31
How does family structure affect your child's participation ? 1 Emills95 20/03/17 14:14
Problematic hip flexor' 10 Dozer 19/03/17 20:18
Reformer Pilates? 9 megletthesecond 19/03/17 15:25
Sit-up alternative 7 ImtheSantaAnaWinds 18/03/17 01:48
Hierarchy of Fat Loss: how to prioritise your time and effort. 89 JustGettingStarted 17/03/17 10:55
'Average' runners, how much do you spend on trainers and how often do they need replacing? 23 lljkk 16/03/17 20:27
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