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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Can swimming help maintain muscle tone after stopping strength training?
3
Running goals, motivation and chat 2026 - Part 3!
224
Weighted press ups - does anyone else do them?
37
Couch to 5k
338
Do you regularly change your workout (weights-dumbbells)
10
Is anyone else struggling with the new Google Health app interface?
163
Beginner starting Pilates at 60: is a sports bra needed?
12
Keep On Exercising 2
538
Starting yoga again in June feeling stiff & out of practice
81
Anyone got an odeon vitality discount?
2
treadmill running or spinning - which is best for weight loss?
13
Feedback on this workout routine
12
Home arm workout
9
Parkrun newbies and trying a sub 30 - keeping each other motivated! 🏃‍♀️ 🎉
50
2 day London Marathon 2027
3
Sore from squats but not seeing any change to glutes?
20
Shock Absorber's Run Active bra is rubbish since they became Champion Sport
4
Creatine - anyone take it?
102
GETTING OFF FLOOR WITH NO HANDS.
92
Did anyone do reformer Pilates throughout pregnancy?
17
Beginner exercise questions about gym kit, classes, food and hygiene
7
Balancing running & gym
14
Best ankle weights recommendations
2
Caroline’s Circuits-Caroline Idiens,anyone tried her membership?
0
Feeling deflated after 6 months off!
5
Mummy fitness ideas for dodgy knee
2
'Gentle exercise'
8
Recommendations for a good online Level 2 fitness instructor course
2
Anyone done a UK fitness holiday such as FitFarm?
3
Runners with bad hayfever
0
Making it stick
10
Pilates by izzy results
0
Is feeling this tired normal or not ?
14
Half marathon training setback after missed runs: adjust target or push on?
46
C section exercises
6
Caroline Girvan 2026- sore but still scrolling.
434
Training for a half marathon-anyone else?
360
Anyone trying to get fit with an app?
4
30 Day Shred
746
April yoga consistency
134
Considering a PT - advice please!
4
Spotting after exercise
2
Advice on building from a sub-30 parkrun to a 10k
2
Struggling to “get back on the horse”
7
When to up weights?
5
Is one weekly Tai Chi class worth it without practising at home?
8
PureGym showers
20
Karate for adults
8
Running watch for 13 yr old
13
Lifting/gym accountability thread.
26