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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Running goals, motivation and chat 2026 - Part 3!
245
London marathon.. anyone get their email?
55
Keep On Exercising 2
594
Be honest - is a half marathon enjoyable? 😅
42
Does anyone do Zone 2 running?
10
How can I lose middle-aged belly fat while building muscle?
5
Personal trainer qualifications?
3
If you run, why?
82
30 Day Shred
755
Training for a half marathon-anyone else?
364
Post Partum Exercise Advice
2
Parkrun newbies and trying a sub 30 - keeping each other motivated! 🏃‍♀️ 🎉
71
Caroline Girvan 2026- sore but still scrolling.
534
How to start lifting weights safely at home in my fifties
26
Is anyone else struggling with the new Google Health app interface?
169
Best gym workouts and routines for a slimmer tummy
5
Fitness trackers/smart watches
22
Looking for online exercise recommendations
1
Accountability for our movement practices
4
Losing motivation!!
3
Seem to have put on 2 stone...
11
Starting yoga again in June feeling stiff & out of practice
102
AIBU for thinking these calories are way too low?
52
Pilates roll ups
8
Exercising with frozen shoulder: injury
7
Couch to 5k
361
Shock Absorber's Run Active bra is rubbish since they became Champion Sport
8
Running - half marathon advice
13
Peloton users - what shoes?
7
Exercise over exhaustion
6
Half marathon training setback after missed runs: adjust target or push on?
50
Has anyone found a home exercise bike useful with a toddler?
8
Anyone tried a fitness mirror?
25
Can swimming help maintain muscle tone after stopping strength training?
26
Sports bra/top with non-removable padding
10
What actually works to get rid of mummy/meno tummy?
17
How can I make swim training feel less grim for triathlon?
12
Exercise bulimia/extreme exercise?
2
For anyone who is interested in Caroline Girvan programmes...
10
Pilates at home
1
Shrink my waist!
46
Stronger legs and glutes with bad knees
16
Adding extra protein
29
Sports bra for big boobs
18
Weighted press ups - does anyone else do them?
46
Recommendations for short at-home roller reformer Pilates videos for beginners
2
Beginner exercise questions about gym kit, classes, food and hygiene
8
Workout plan for post meno - combination of eg Hyrox and strength training?
7
Do you regularly change your workout (weights-dumbbells)
10
Beginner starting Pilates at 60: is a sports bra needed?
12