Adrienne daily yoga thread: February, moving on from Move!

[Sooverthemill]

Here is the new thread for tomorrow
Tagged as many as I could remember, please tags others I've missed!

@BalancingStick
@UnaOfStronghold
@guinnessguzzler
@rummikub
@lethemeatcak
@jumbojem
@mummiesdarlingrevolta
@mommybunny
@shinyandnew2022
@itssquidstella
@softpebbles

Well done @Gufo for completing the series. As they say, 'you should sit in nature for 30 minutes a day, except if you're busy, then you should sit for an hour'. Or words to that effect. I'm sure the same applies to yoga.

Thanks @Sooverthemill looking forward to keeping going. Hopefully your DH will be able to give you a bit of a break on his return.

@Shannith I'm very impressed by your experience of Day 27! Well done! My fella is taking the kids out later and I'm still isolating (although feeling much better) so might try to roll Days 26 and 27 in together then.

@rifling How have you found the monthly calendar? Would you recommend?

Day 11 done. I liked day 11.

I love how she starts with the hardest part is over you’ve turned up.

@guinnessguzzler I love that quote about sitting for 30 mins, an hour if you are busy. So true. And so easy to do the opposite.

@guinnessguzzler

I quite enjoyed the February calendar (and it was fun to see Adriene at different stages of her career) but I think "Move" made more sense it terms of structured progress so I'll go back to it for March.

Thanks, that's useful and I hadn't realised the calendar was made up of older videos too, although I don't know what I thought it was tbh!

Just done Days 26 and 27 back to back. I can't say it was easy but I do remember the Horizon pose feeling like a massive deal last time whereas this time I just did it so that was definite progress.

The March calendar is here:

yogawithadriene.com/calendar/

Sounds quite tempting tbh but if most people are doing Move again, I will do that as I like the accountability on this thread.

Yes I think move in March just Cos it’s so great to see the feel the improvement

And there seems to be method in her 30 day programme

I'm definitely up for doing it again - as you say @Rummikub there is a method there. Clever Adrienne.

Just done 28 which was lovely. I was thinking that when I started I couldn’t even sit cross legged for more than 10 seconds but I managed 5 minutes at least today.

Amazing what a difference it makes, eh?

Just done day 29 - am going to skip 30 tomorrow and try to go back to the one I missed if I can figure out which one it was.
@BestIsWest those reflection moments about how much progress we have made are the best aren't they !
I managed the side planks today and then was thinking I can't believe I have done all of this twice over now .
This thread has been a bit of a life changer to be honest.

Day 26! And then tomorrow I'm going to start day 1 again ( with new thread) and aim to do all 30 . I agree I find this thread really helps me for accountability! Yay us

Right, back from holiday and determined to get back into the yoga groove. I will pick up again from day 15 tonight!

Fab! I've just done Days 29 and 1 because I got a bit confused and will start again tomorrow with the new thread. Too excited about ending isolation today!

I will do 29 later too and looking forward to the new thread.

New thread
here

29 was lovely! Lovely twists and not too many cobra to planks - my nemesis.

Hi everyone, it's March so hop over to the new thread

Day 29 and day 30 done. Enjoyed both - I know lots of people complained about the non guided practice - I'm quite used to doing a bit of pre video warm up/relaxing to work out the kinks but I surprised myself by actually, you know, moving rather than just gentle stretching.

What have you done to me Adrienne? I even did some high lunges without you telling me!

Excited about the new thread and doing it all again in March. This has been absolutely brilliant Massive thanks to all of you - you've really inspired me.

@Shannith 😘

Good work!

I’ve missed today’s.
I’m shattered. So shattered that my dd asked why am I talking so slow!

Just checking in and resurrecting this ! I've been doing Home this month but not enjoying it nearly so much so returning to Move for April

Doh just seen March thread how marvellous , will check in there !