Who is going to do Adriene’s 30 day programme January 2021?

[parrotonmyshoulder]

I’ve done the last few years and try to do a video most days throughout the year. I like the structure of the 30 days. I think my favourite was Home as the length (short) of the videos suited what I had time for. Looking forward to seeing what’s to come.

Just off to do Day 25. I imagine this thread will draw to a natural end soon, so I just wanted to say I have enjoyed being on here with you all and have probably stuck at it better than I would have done on my own so thank you.

Did Pilates today, just one more day of Jan. Is there a YWA chat/accountability thread going forward?

For those looking for a new programme I have started yogafix 30 day programme with fightmaster yoga on youtube The teacher is lovely - donlt let the name fightmaster put you off- that is her name, not the style!

And I did day 29 yesterday!

I’ve been sticking to Bridge. I thought I’d end up adding in longer ones but I’ve been so busy this week that they’ve been a blessing. If they’d been 1/2 he I wouldn’t have done anything but this way at least I’ve fitted some in every day.

That said I’m looking forward to the longer ‘yoga to shift your perspective’ today.

I've done 3 of the Feb ones too.

I'm not sure if this thread is still live or not? Just to say after Breath I decided to go right the way back to much older Adriene and I"m a week into her series titled 30 Days of Yoga, which I think is possibly her first January series. It's perfect for me - quite energetic and fast paced, much more focus on movement and much less of the mindful breathing. I'd really recommend it for those who found Breath a bit too cerebral.

I'm also thrilled to see how much stronger and more flexible I'm getting - I even managed a good few seconds of proper boat pose instead of clutching my legs for dear life!

Still checking into this thread sporadically! Have been using bridge daily (though not always in the right order as some days I wanted a longer practice and vice versa). I too thought they would be too short, but found they’ve been just right to get my focus and my fix in on busy days...

Also have done 30 days of yoga 3 times over past few years. It is good 😁

I decided to do True in February and have managed very nearly every day (2 days missed).
A lot stronger than the beginning of January and can do things like hip dips (almost!) now.

I've done about half of this year's Feb selection which is all very short ones (I only missed one day entirely but was catching up on Jan, doing Pilates etc.)
I think I'm going to start a new full 30 days in March, maybe a couple of days in advance to get a head start, not sure which one though!

I've decided to do True which I think is 2018, I did day 1 today, I'll have a few days on other things in March so I should finish at the end of March.

Done day 2 but I may look for a more general chat thread!

I've just started 30 days of yoga. I think I'm going to work my way through all the Jan challenges but not Breathe as only just done it. I've been doing the monthly calenders for months now, love yoga but am concerned I'm doing it wrong! Would be good to get to an actual class once things open up.

I’ve started a YWA March thread for motivation/accountability if anyone's interested. I’m going to try to stick with Adriene’s March calendar, by and large, but any and all of her classes are fair game. And if anyone has favourite classes from other teachers then by all means rec them too.