Hello all, how are we coping in the heat? Everyone ok?
@DeltaAlphaDelta79 4lbs last week! Incredible! Lovely that you're in the 13st bracket. Love a new bracket!
@Letshavetea1 Hope London and concert was fun! Really glad you're happy with how things are. Nice to feel a bit of peace about it all. Not long until the holiday! Really happy for you that you lost that stubborn lb! Vinted is sooo much fun.
@Fizzleawayyy1 Well done on your consistent losses the past couple of weeks. In the 10's! Glad things are moving for you, I know it's been hard for you with all your social stuff. I'm with SwiftDr... can't remember how much it was last month. Maybe £160ish - much cheaper than Cloud, though. Go you with the size 10 jeans!
@Vegemite123 Glad everything is going well for you. Let us know how you get on with the Oushk chat.
@LumionaMoonsplash Incredible loss, well done to you! Love the graph.
@HappyNewt Lovely NSV's!
@flowerlady2 Bloody brilliant, 4st! So happy for you.
@lapuf That food looks divine!
@fourquenelles woohoo! You're really smashing it, well done. Gosh, I know that feeling. I didn't think I was that big at 16st, but when I look at old pictures... fuck me. I was big! I have a massive hidden photo folder on my phone that I look at sometimes and it's mind blowing. I think the weight just creeps on and you get used to it.
@Bluenose1966 You're an inspiration with your maintenance - thank you so much! Cruise sounds wonderful.
@EVK Lovely update from you. Being able to wear what we like is so freeing. Just putting whatever you want on in the morning and not having to think about it. I never imagined this would be our lives this time last year. So grateful.
@lickycat 15mg is a weird one, isn't it?! Hit and miss for me too. I like your mantra! Hope the gym was ok - you're a better woman than me! I don't think I've ever stepped foot in a gym... probably one of the reasons why I was fat 
I must say, this heat is much easier when you're 7.5st lighter! I don't like the sun/heat but it is more manageable for sure this year. I hid inside for most of the summer last year - and it was a shit summer!
Loss has really slowed down for me now, which is to be expected. I am now 8st 9.7lbs. Unbelievable really. I still don't believe it.
Haven't done my stats for ages...
5'5 34yrs PCOS
SW 16st 2.7lbs/102.8kg/226.7lbs BMI 37.7
CW 8st 9.7lbs/55.2kg/121.7lbs BMI 20.3
TL 7st 7lbs/47.6kg/105lbs
I'm planning on getting to 8st 7lbs which will give me a BMI of 19.8. I will then start maintenance. Weight loss is very slow now so I expect it will take me a little while to lose these last couple of pounds, but that's ok. I had a doughnut yesterday for the first time in months - it was very nice!
@recklessgran Are you ok?
@TheChosenTwo How are you doing?
@Mincepieinthesky Everything ok with you?