Thanks for the new thread! I’ve been fairly quiet, but have been checking in on everyone’s updates as it’s very motivating.
I’ve been aiming to maintain for the last two months, and seem to have succeeded - I have lost another 0.5kg, which is fine as my BMI is still 23.4. I’m doing 4mg a week, which means I can get 5 doses out of a pen without any stress. This seems to be my sweet spot - 5mg made me feel quite nauseous. At 4mg, I do need to rely on willpower. I don’t get much suppression. I have a call with Oushk next week - I’m not sure whether or not to admit to taking a different dose.
I’m hating people commenting on my weight loss, but trying hard to be polite.
I’ve also stopped tracking calories. I had a week of for xmas, and another for holidays … but I’m going to see how I go with just trying to make good choices. Being active has def made a big difference here. I’m trying to get back into running, and have done a few park runs.