What I ate today on Mounjaro round 2!

[IReallyNeedThisToWork]

New thread everyone! I’m still here for the accountability 😁

Today
B- 1 1/2 slices of toast with butter
D- 2 slices of chicken and onion pizza
Snacks - cheese string, 1 x chicken nugget stolen off the kids plate!

Water, Pepsi max, rose wine

B: decaf black coffee

L: 2 egg mushroom omelette, banana

S: Brazil nuts

D: Cambodian hot and sour beef salad (thank you Nigella), mini pack salted peanuts, square dark choc

B- Hot cross bun with butter and jam, coffee

D- Chinese Char Sui curry with boiled rice, a few prawn crackers

Snacks- 2 x rice cakes, Greek yogurt with frozen berries and peanut butter

May have a glass of wine or 2 tonight, undecided!

B - fruit
L- fish sushi x 4, mango
D - lazy dinner, busy day. 2 slices toasted sour dough, 1/2 tin tomatoes and half tin beans, sprinkling of cheese.

snack, sweet and salty popcorn, 1 babybel
2 litres fizzy water, coffee.

Week 33, day 3, 7.5mg, dose 9
B: scrambled egg, feta, asparagus, smoked salmon
L: sweet chilli hot smoked salmon, cherry tomatoes
D: cream cheese and garlic stuffed chicken breast rolled in sesame seeds, broccoli
S: 2 mandarins, half a dozen cashews
Usual vitamins etc, green tea, 3 litres of water, electrolytes, CBD drink, small can of Buzzd, 2 glasses white wine

B: decaf black coffee

L: roasted squash and coriander soup, slice of sourdough

S: Brazil nuts

D: gammon steak, roasted sprouts, fried egg, pineapple

I’m on week 4 and have just seen this thread, it’s great to see lots of meal ideas! Hope it’s ok to join in! My meals for today:
B - banana
L - half a salmon fillet, few baby potatoes and salad
D - slow cooked sweet and sour pork with rice (small portion)

No snacks, as I’ve stopped snacking altogether - something I never thought would be possible for me!

B: protein yoghurt
L: thai noodle soup with cod
D: pork meatballs, brocolli, brown rice, grated cheese

S: cookie dough

coffee, water, tea, electrolytes, ginger tea

L - steak and salad
D - roasted veg and halloumi with some spelt grain.

B: 2 scrambled eggs, 1 and a bit slices of seeded bread with butter.
L: wafer thin chicken with salad
D: Takeaway so I opted for 1/4 tandoori chicken, pitta and salad. Also had about half an onion bhaji.
S: protein yoghurt.

Had 2 coffees, one with collagen powder this morning, 2 liters of water through the day. A G&T with dinner, might have a glass of wine too in a bit.

B- Scrambled egg, bacon medallions and toast with butter

D- Beef roast dinner followed by a small slice of Victoria sponge

Snacks- protein yogurt, raspberries, hot chocolate

Drinks- Water, electrolytes, tea, coffee, Diet Coke, peppermint tea

L - homemade leek and potato soup
D - 2 x slices of leftover pizza
Supper - 2 x fish fingers

Water and Pepsi max

B - mango
late lunch - cottage pie and veg
D - one toasted cinammon bagel
snack - 2 mini wafer biscuits

2 litres fizzy water, one coffee.

Week 33, day 4, 7.5mg, dose 9
B: scrambled egg, feta, asparagus, smoked salmon
L: sweet chilli hot smoked salmon fillet, 2 seeded oat cakes with Stilton, 2 mandarins
D: Thai green chicken curry with courgettes, baby corn, spinach and quinoa
Usual supplements etc, green tea, 2 litres of water, CBD drink, 2 glasses white wine

B - small portion of cornflakes
L - a few roast potatoes, roasted parsnips, mini cucumbers and tuna (the combination was bad).
D - low calorie jelly, kefir and cherries

Snacks - 40 calorie hot chocolate, pringles (well the Aldi cheap version).

B - 2 slices of sourdough toast with butter.

L - homemade prawn and vegetable fried rice with 2 fried eggs on it.

D - roast chicken, baked potato, broccoli and gravy

snack - Greek yoghurt with mixed berries.

tea, coffe, water.

This was a different kind of day for me as my vegetable intake was way down.

B: decaf black coffee

L: roasted squash and coriander soup with some added chopped chicken, banana

S: Brazil nuts + cashews

D: shakshuka with 2 eggs on a slice of sourdough, tbs of peanut butter for pud

B - banana
L - half a salmon fillet with a few new potatoes and salad
D - chicken breast in a mushroom sauce with rice and roasted courgette, peppers, tomatoes and red onion

No snacks.

L- cheese and roasted veg in a pitta (weird combo 😂 shopping came this afternoon)
D - will be roast chicken dinner

B- Yogurt and granola pot

L- Cheese, ham and tomato omelette with beans

D- Tomato pasta with meatballs, 2 slice garlic bread

Snacks- Apple, satsumas x 3, cookie

Drinks- coffee, tea, diet lemonade

B - beans on toast (1 slice)
L - leek and potato soup and half a bread roll
D - 1 x slice of leftover pizza and a handful of pistachio nuts

Snack - 8 mini eggs

Water and Pepsi max

Pretty dire but am in a terrible mood & hormonal :(

B: porridge with blueberries, honey & seeds
L: tortellini with spinach & pesto
D: pizza; lemon cake

S: cookie

coffee, water, electrolytes, whisky sour, ginger tea

Found you all!
B: fage yoghurt granola chia seeds and frozen fruit
L: scrambled egg with smoked salmon on rye
D prawns Thai curry with rice

I will add to that a kitkat after my roast! Really
enjoyed it too. I’ve had a lot of quite low calorie days recently because I’ve had very low appetite and was feeling like I fancied some chocolate - sadly nothing more exciting in the cupboards because I’ve been off all the fun stuff but it hit the spot.

Week 33, day 5, 7.5mg, dose 9
B: scrambled egg, feta, asparagus, smoked salmon, melon
D: coconut and coriander salmon, broccoli
S: packet of minstrels, 6 eclair sweets, 2 mandarins, handful of cashews
Usual supplements etc, green tea, 3 litres of water, 2 CBD drinks, 0% g&t

Mad day of food noise for no apparent reason today!!