What I ate today on Mounjaro round 2!

[IReallyNeedThisToWork]

New thread everyone! I’m still here for the accountability 😁

L - chicken salad
D - spag bol
S - some galaxy
today is the first day I think since I’ve been on 7.5 that I’ve had any interest in food and I really fancied that bit of chocolate! First chocolate I’ve eaten this year and I really enjoyed it but crucially I had a few squares and put the bar in the fridge as I felt like I’d had enough 😱 such a weird feeling for me, would usually have eaten the whole lot.

B - porridge made with half milk, half water. Served with milk

L - a very rare slice of homemade corn beef pie served with carrots and broccoli. It was worth waiting months for.

D - half a small marinated boneless chicken, side salad with home made dressing and half a slice of sourdough bread with butter.

Snack - 2 kiwi gold, 2 squares of malteser chocolate from my granddaughter

tea, coffee, water.

B: fruit danish
L: protein yoghurt, banana
D: lasagne, aubergine stew; chocolate

S: banana

coffee, water, electrolytes, ginger tea

First day today after taking my first dose yesterday!

B: Black coffee and lots of water
L: Greek yoghurt with protein powder, prunes, cherries, flax seed, chia and mixed seeds
D: tomato and spinach omelette, avocado and baked sweet potato

Plus a couple of mint teas throughout the day.

B - slice of toast and some beans
L - spoonful of macaroni cheese and some spicy tomato chicken
D - half a chicken salad wrap

Snacks - kitkat, graze protein crunch (handful)

Water 1.5l, apple juice, Pepsi max, white wine

B- cereal bar

L- Tuna and cucumber sandwich and latte

D- Chicken curry with rice

Snacks- apple, banana, cookie, small chocolate bar, tea

B - 1 weetabix
L - 2 crackers with soft cheese, grapes, 1 babybel
D - red lentil dahl and roasted cauliflower
2 litres sparkling water, hot Ribena, 3 coffees

Snap @discoballv first day here too!

Breakfast: Yoghurt with raspberries and a sprinkle of nutty granola

Lunch: Bean chilli

Dinner: 3 fish fingers (got a bit queasy and couldn’t face much)

Snack: Slice of seeded toast and an apple

B - porridge
L Quorn pieces made with chopped tomatoes, celery, peas, sweetcorn, kidney beans and carrots.
D - tomato soup, yoghurt, grapes and blueberries.

Snacks ,- 2 coffee quality streets and a truffle. Low cal hot choc.

Hi and welcome @discoballvand @claudiawinklemansfringetrimmer

Week 32, day 1, 7.5mg, dose 8

B: (with a sea view!) mozzarella omelette, 2 beef cocktail sausages, grilled tomato, toast
D: chicken skewers, chips, salad, half a wrap
Usual supplements, green tea, orange juice, 2 litres of water, a fresh coconut (still in love!), large beer, 2 mojitos

Scrambled egg with sourdough
chicken salad 🥗
pesto chicken pasta w roasted vegetables 🍆
iced latte x2!

B - only coffee
L - small bowl of leftover dahl and a Starbucks protein iced coffee
D - 1 homemade steak mince burger, 1 brioche roll, onions, mushrooms, smattering of cheese. Small portion of oven baked sweet potato fries.
snack - grilled pineapple
2 litres sparkling water. Will probably have 1 piece of baklava later

wish I had a sea view @IReallyNeedThisToWork 😉

B - Weetabix
L - chilli con carne and rice
D - kefir, low cal jelly and blueberries

Snacks: half a small carton of chocolate milk, 3 chocolates and a low cal hot chocolate.

B: porridge with banana & date syrup
L: hoisin duck roll; greek yog & raspberries
D: lasagne, aubergine stew (caponata)

S: banana

coffee, water, ginger tea, electrolytes.

B- Weetabix with banana and honey

L- Cheese and ham toasted sandwich

D- Breaded fish, a few chips and peas

Snacks- Fibre one birthday cake square, strawberries, 2 squares dark chocolate

Drinks- coffee, tea, peppermint tea

Week 32, day 2, 7.5mg, dose 8
B: with a view 😁 2 boiled eggs, toast, fruit
L: popcorn shrimp, chips,
D: fried noodles and shrimp
Usual vitamins etc, orange juice, tea, green tea, 2 litres of water, 4 beers, dragonfruit cocktail 👍

Yesterday
B - nothing
L - 1/2 chicken salad wrap and 1 x finger of twix
D - crumpet with butter

Snacks - packet of quavers

Water 2l, white wine

Ooh found the thread again..

Yesterday:

B: decaf black coffee

L: Sandwich with wholemeal seeded bread, avocado, lettuce, tomato, prawns, mayonnaise, tabasco. Graze BBQ corn, square of dark choc.

D: (nearly forgot, the sandwich kept me full for ages which I wasn't expecting) protein shake with pineapple, mango, berries, kiwi, ground flax, protein powder, soy milk

Today:

B: decaf black coffee

L: sandwich with wholemeal seeded bread, avocado, lettuce, tomato, tuna, mayonnaise. Graze BBQ corn.

S: Handful of walnuts and pumpkin seeds

D: pasta with sausage and tomato sauce. And I have some new coconut yogurt to try with some raspberries.

Off dairy as it seems to be causing my eczema to flare up, which is too bad since I have only just discovered that nice cottage cheese. Hopefully will go back to normal again when I come off MJ.

B - banana pancake made with mix of flour and oats.
No lunch
D - kefir, grapes, pineapple and low cal jelly.

Snacks - 2 chocolates

L - bacon sandwich
D - not sure yet!

B - slice of panettone
L - melon, apple with pb, pineapple
D - picky tea with tempura prawns, slice of Brie, balsamic pickled onions, sweety drop peppers, dill gherkins, cherry toms and half a sour dough roll
2 litres water, 2 coffees

snack later will be 1 piece of baklava

B: wholemeal and rye toast with 1 scrambled egg and a couple of slices of smoked salmon. Iced latte.
L: Half of a warburtons protein pitta pocket with cream cheese and 2 slices of smoked salmon. Handful of doritoes and a mouthful of protein yoghurt, couldn't stomach another bite.
D: Small jacket potato with half a can of tuna & mayo, big salad.

About a bajillion mls of water. Feel like a human water balloon.

Week 32, day 3, 7.5mg, dose 8
B: (still with a sea view!) fruit, 2 boiled eggs, toast
L: chicken satay, rice
D: bbq seafood skewer (tuna, prawns, squid), corn on the cob, peppers, onion, salad, chips
Vitamins etc, 2 litres of water, 3 beers, 2 gin and cucumber cocktails (happy hour has a lot to answer for!😂)

B- Bagel thin with banana and peanut butter

L- Small crusty roll with tuna and cucumber, ryvita salt and vinegar thins

D- Lasagne with salad

Snacks- fridge raiders chicken pieces, fibre one birthday cake square, 1 square dark chocolate

Drinks- 1 tea and 1 coffee

Yesterday:

B: egg mayo roll
L: Quorn nuggets, kimchi; Protein yog with walnuts & cherries
D: burger with fries, mayo, ketchup; jelly sweets

coffee, water, electrolytes, mint tea, whisky cocktail