Morning all… I’m down to 86kg today - started at 89 and am on my 3rd injection. It’s not a huge loss but it is consistent and I am almost eating normally.
By this I mean small, balanced meals, no sugar to speak of and no alcohol. I’m not snacking & have no desire to.
A group of friends orders a take away this weekend and I managed a small samosa, some saag and a bhaji. I just couldn’t face it. Likewise last night - but Mediterranean style meal. I enjoyed some roast chicken and salads. The bread and chicken skin held no appeal. So weird!
I’ve ordered the 5mg pen from Bolt. Will hunt for a referral code for next time!!