Photos of Catherine at Wimbledon - I wonder what her 'regime' is

[GeneJeanie]

Whatever you may think of her, she looks amazing. I wonder what her health regime is and what help she gets. It'd be fascinating to know what support money can buy.
Do you think she has a PT and chef?

Where are the photos, op?

I would say that a PT and a chef are a given. There will also be a hairdresser, make up artist, stylist and access to treatments and clothes galore.

She was a chubby teen at school but very sporty so I guess being in the public eye makes her eat better healthier foods etc

Haven't seen photos but yes I imagine she would have a PT and a chef and a hairdresser and make up artist on hand.

She looks great. Obviously does strength training as well as running as her arms and legs are very sculpted, she isn't just 'slim'.
PS it is possible for everyone to have a similar physique that with some consistency and discipline!

I don't think she was a 'chubby teen' - every photo I've seen of her around 18-22 is of a really healthy athletic size 10

It's just that now she's a size 6 - which is very different on someone of her height

She certainly wasn’t a chubby teen, she was a normal healthy weight.

I don’t know if she’s a pt, she has a gym and she works out a lot.I think she also eats low carb predominantly, lean meat, fish, veg, salads etc

PT & Chef
Dietitian
Make up artist, hairdresser and stylist
Nanny and multiple housekeepers
Not a care in the world.

This. An army of staff, 'working' a few minutes a week, never worrying about paying the bills. What else does she have to do but shop and starve and exercise?

Is this the photo?

Play tennis with Roger Federer. Good for her.

The fuck was she 'chubby'. Seriously, WTF?

HIIT, weights, pilates reformer, running I expect.
You don't get a body like that doing just one type of exercise.

She's never been chubby ffs.
She looks great slim but strong.
But yes she has the time and money that we don't have.

She looks amazing! Obviously it’s easier when you have nannies and a PT and a chef etc, but you still have to be disciplined within yourself to get those results I imagine. She obviously plays tennis regularly!

I think it helps that’s she’s naturally quite sporty and obviously enjoys physical exercise. And of course it is literally her job to keep trim so she has the time to devote to it. And her Mum set her a good example as she and her sister are very athletic and trim looking too!

I haven't seen a single photo where she ever looked chubby.

Adelaide Cottage where they live currently doesn’t have any room for live in staff so anyone who is working there must come in , I don’t consider her being the ‘chef ‘ type , over the years both her and William have talked many times about the normal family meals they cook for their family .

PT, chef, cleaners for sure but she very likely works out like a MARINE (multiple sessions a day at least 5x a week). Probably with some shenanigans like intermittent fasting, too.

I doubt she works out multiple times a day, or that they have chefs for anything other than dinner parties.

Yeah but it's on the Windsor estate where lots of staff live, not difficult for them to have live out staff

Both Catherine and Pippa have very similar lean, lithe figures so I assume a lot of it is down to genetics. Carol Middleton is slim too.

She does obviously exercise often as she quite often attends sporty events and gets involved. Probably a mixture of cardio and weight sessions.

They like to get the children out and about too so probably tennis, cycling, swimming with them.

I don’t really think they are the chef types but I could well be wrong!

I think she looked much more beautiful when she had the fuller cheeked look of youth, and even then she was very slim/toned. And she looked gorgeous when pregnant, the extra weight on her face took years off.

I admire her discipline though, she must work extremely hard to keep that body shape.

Yes, chef, tennis coach, personal trainer, nutritionist, dermatologist etc etc etc.

I don't think you necessarily need money. A family member is very interested in nutrition etc and enjoys working out which is also part of her job. She has children and a normal life. But is very disciplined about what she eats and maintains a proper exercise regime.

I would say size 8-10 and very toned.

So it's entirely possible.

She exercises every day.
And I imagine is very strict with her diet . And likely doesn’t drink.
People saying she doesn’t have a care in the world - I don’t think that is it. She is a parent of three young children - and even with help - that comes with its own stresses and pressures. Especially when you are raising the future king.
I also imagine it’s hugely stressful being in the spotlight all the time and having to show up to everything without a hair out of place - I should think the stress and pressure keeps her slim and motivated.
Plus I think she does genuinely enjoy sport and fitness - lucky her!