Photos of Catherine at Wimbledon - I wonder what her 'regime' is

[GeneJeanie]

Whatever you may think of her, she looks amazing. I wonder what her health regime is and what help she gets. It'd be fascinating to know what support money can buy.
Do you think she has a PT and chef?

Honestly she looks like a fellow tennis player in that photo. Some of the comments here are just rude.

Maybe, but it's also possible to have a toned, athletic, strong figure if you work full time as a lone parent, eat a variety of food including stuff not from the 'super healthy' range, have fun nights out and not enough sleep.
She's not an Olympic athlete.

I want to be her. 😢

'Not a care in the world.'
I'm sure she has plenty of cares, same as the rest of us.

Kate looks great - healthy, fit, strong. Takes a lot of self discipline, whether you have personal trainers or not

Honestly, I think she just looks rich. I'm at an expensive holiday resort right now and most of the women look like that.

Diana looked frail at times in her earlier years when she was suffering from bulimia. In her later years, once she had recovered, she was was fantastically toned and athletic looking.

bullocks-she was not "chubby" and by saying that you are very irresponsible

🤣🤣 Me too.

'Not a care in the world'.

She has three kids, is constantly in the public eye, splashed across the papers, works closely with charities, has parents who are getting older and has recently suffered bereavement. Sure.......not a care in the world????

Pippa's husband has immense private wealth, as do her parents. Of course genes come into it, but they can all afford the same regime as her.

Heck, I had a PT for three years on an ordinary-ish salary, and a cleaner.

She definitely has a chef. I know her former one. He is very discreet about what she eats.

Calling her an ironing board doesn't sound jealous? Whatever preference you have, that's not a nice way to refer to anyone.

well it's not nice but doesn't mean jealousy.

I'm a bit taller than her & when I had a 24" waist i was skinny, sinewy & skinny.

She looked like that at uni. Her mother is slim too. So I imagine it's a combination of genes, being sporty and having a good diet.

I've seen this image a few times, it's the only time I've felt it looked like she has had work done.
That being said she is still gorgeous and I totally agree with PP who said she looks better when she is pregnant, she definitely does.

Watch the video. She has excellent strokes. Really good and athletic movement.

^^ sorry, just realised that last post of mine comes across as a bit wierd! I should have explained that I had lots of tennis coaching as a child. Kate comes across as more than competent on the court.

She's getting prettier. It's so well done, I can't even identify what's changed. Definitely some very expensive procedures going on there, though, alongside whatever punishing regimes are needed to stay THAT thin while also being perfectly toned with lovely skin.

I feel a bit sad about the insane amount of beautification required of high-profile women, but she certainly pulls it off.

I think she just looks like a slim women. I wouldn’t say I’m much bigger or less toned then her and the only exercise I get is walking my dogs. But no doubt she has a chef and has treatments.

My sister looks like her (she is 60) - always has been slim and athletic, actually eats like a horse but also never stops moving. Genetics help a lot. Catherine, her mother and her sister all have the same look. Yeah they work out a lot but it is also down to the genes.

I thought those photos were great - an athletic woman wearing athletic clothes. I liked it way more than the photos of her in her uniform aka coat dresses and high heels.

Interesting that there are no threads asking what Princess Anne had to do and what help she had to fit into a dress she first wore in the 1970s.

Yeah I agree with this. If I didn't do housework and had someone to cook me meals and time to exercise I would look like this too! I agree that genes help as well.

A combination of genes and discipline. Sure she has resources many people don't, but by the same token of having access to balanced meals and decent food probably made for her if she wanted she could be choosing fatty and unhealthy foods too- lots of people still wouldn't eat a decent diet if it was handed to them literally on a plate. She has always enjoyed exercise and sports as well, she isn't just exercising to lose weight she's probably enjoying a variety of physical activity including targeted toning and strength exercises; again, not everyone would dedicate time and work hard at this even if they had the chance so fait play to her.

I do agree that generally wealthy women are less likely to be fat, its not about having time either as many work stressful jobs; it's less acceptable though in some circles ro be overweight and so its something people prioritise. Not saying that's a good thing, but she doesn't look overly different to lots of women I know who also are very active and aware of what they're eating.

The royal family not being “chef” types! This website is gold.

Would you though? So imagining she does have a chef and time to exercise along with a PT- do you think if you could genuinely request whatever food you wanted your opt to eat healthy balanced meals? Wouldn't be tempted by anything else? In your spare time you'd choose to carry out vigorous and demanding workouts? Not saying you wouldn't, but lots of people who say they would are discounting her self discipline and motivation.

I agree she probably is also disciplined but every little bit makes it easier. When I've lost a lot of weight, I've had to be very disciplined but time is a huge factor too. I would think having a chef cook you healthy meals would make it much, much easier. Like I said, genes help too.