So far I have managed 2runs and a pilates class this week. I have also managed a whole bag of Lidl mini stollen. I didn't eat it because I was bored or hungry. I ate it all because I like them.
But I did buy several mindfulness books-I reckon I've got too much time on my hands and could do with filling it .
Been taking my vitamins in the morning.vit D makes such a difference to my mood!!!
I bought a couple of new dresses, my old ones are tight, so I am not going to wait till the weight falls off me. I was savvy though, I bought potato sack like cuts, it'll be fine :)))))
I have also bought new mascara, I bought a forrin one on holiday and it's atrocious, so I reverted to what I know.
Been doing the retinol A twice a week now. Apparently the autumn is due to properly start, so no sun, I'll do the retinol 3 times a week. It dries my skin!!! So I have been using sweet almond oil and I bought a very heavy/rich face cream from Nuxe that helps a bit.
I could try harder with the facial exercises, I've forgotten to do them.
I am trying to do the slimming world when I am not stuffing my face.
kansasmum I have a Nuxe serum I use in the mornings. Then apply moisturiser. I normally use just Olay. I've been using retinol A (basically synthetic vit A in liquid form. So applying it on the face makes your skin peel/shed etc and gets rid of fine lines etc. I need all the help I can get :) ) and that required a richer moisturiser.
Ok, hairdresser on Monday, pedicure today :)