DAILY MENU 4 Please post what you eat

[Blondeshavemorefun]

Thread 4

Welcome one and all

Thanks for all joining in on last thread And hello to anyone new

Seeing what others eat really helps me plus gives us all ideas

I seem to stick to same thing

To us all losing weight

[wildthingsinthenight]

Brave!

[JingleAndTonic]

well done @Blondeshavemorefun I'm a wimp at the dentist lol

L - tomato soup and a bagel thin with ham and cheese (HEA, HEB)

T - a fishcake (8) with sw chips, peas and pickled onions

S - apple and some quavers (4)

[wildthingsinthenight]

We had a lie in so only just eaten

Brunch - 3 x veggies sausages, cheese omelette 1/2 HEXA, grilled tomatoes, peppers and onions, beans, sauce 1

Rest of the day unclear now. Will report back!

[wildthingsinthenight]

Had a yoghurt and fruit since brunch and 2 hi fi salted caramel bars as my HEXB.
I'm going to have a SW chicken carbonara with veg for tea

[troppibambini6]

Glad it went ok blondes.

I'm so tired today no idea why... I'm heading up for an early night in a minute.

L-bacon, a bit of avocado slice of whole meal bread (heb) toast.
D-spaghetti with prawns and chilli
S-raspberries, Greek yogurt and flaked almonds (3)
S and V rice cake (2.5)

[JingleAndTonic]

Morning! Had a little early weigh this morning and had maintained I've been so good all week so will be really annoyed if tomorrow isn't at least a small loss, although usually after a big loss like I had last week I don't lose much the week after. But really today must not find myself sneaking the odd square of chocolate and yesterday I had quite a lot of salty food so hopefully it's water?!

L - bagel thin with ham and cheese (HEA, HEB)

T - carbonara (HEA for parmesan) with a slice of garlic bread (4.5 syns)

S - apple, cheese (HEA) and a skinny crunch bar (3)

[Blondeshavemorefun]

B toast b butter 3 Marmite fruit

L chicken salad Mayo 1

T chicken pasta bake and veg cheese a

[wildthingsinthenight]

That's a pain about your possible maintain Jingle! Could have a more sp day today with less carbs? I did this yesterday.
I had a cheeky weigh yesterday and have lost a pound but fancied trying for another.
This morning it says 2 off. Not sure whether to believe it or not.
Let's see tmrw...

B - yoghurt 1/2, blueberries, apple, banana
L - boiled eggs, salad,
D - chicken meatballs, pasta, veg sauce, cheese HEXA
Snacks- 2 x hi fi bars HEXB

[wildthingsinthenight]

Morning xx
1 pound off this week. I didn't stick to lower carbs and SP yesterday but 1 is fine my me.
B - eggs on toast and BUTTER ( never have it now!)
L - naked burrito bowl and salad
D - left over pasta veg and meatballs

Happy Friday all xxx

[FiveMoreMinutesPlease]

Can I join you ladies as I need inspiration?

Had a maintain this week despite being good so I'm a tad disappointed. I'm going to have to be really good next week with 1/3 speed food.

[JingleAndTonic]

morning, well done @wildthingsinthenight ! I didn't stick to a lower carb day either, tbh I had a carbfest but still came away with 1lb down despite yesterday's maintain.. chuffed either way!

welcome @FiveMoreMinutesPlease this thread is really useful to keep accountable!

B - porridge with banana and salted caramel sauce

L - macaroni pie and tomato sauce

T - lemon chicken meal ready meal from sainsbos and fried rice

rather syntastic lol

[troppibambini6]

I have had two really on plan good days since my weigh in on Wednesday and I had a sneaky peek on the scales this morning and I've gained a pound. I'm furious!
L- dust
D-dust

Only joking but I'm planning on a very lean day to try and shift it.

L-veg omelette
D-sea bass with chilli, ginger garlic and pak choi.

[S111n20]

Well done ladies on your losses.

[JingleAndTonic]

oh no @troppibambini6 that's so annoying, try not to put too much focus on it though! I weighed yesterday and was absolutely furious with a maintain but didn't do anything different food wise and this morning was 1lb down seems to really depend on the day, I see why they say you should always weigh on the same day at the same time!

[troppibambini6]

You're right jingle it's just annoying!! Bloody weigh in was Tuesday not Wednesday like I said so by now I would like to see a shift!
Oh well hopefully it's a big poo or something

[troppibambini6]

Glad your numbers are going down though

[troppibambini6]

On a more positive note I've just finished homeschool!!!! Secondary dd got the all clear on her lateral flow test.
So all four of them will be going to school on Monday!!!! Whoop whoop!!

[JingleAndTonic]

I think that calls for a glass of wine @troppibambini6

[wildthingsinthenight]

Hi FiveMoreMinutesPlease welcome xx

Well done on your loss Jingle
troppi that is frustrating! You did made me laugh " dust"

I have had family stresses ( mum and sister) today and have eaten badly because I'm fed up. White toast and butter and chocolate!
Also it is my dad's 80th tmrw and we are having pizza and cake with him.
Help!

[Blondeshavemorefun]

Sorry manic day yesterday

I sts

Welcome @FiveMoreMinutesPlease

Well done losses. Sorry for gains

new thread

[wildthingsinthenight]

Morning!
Off plan today as it is dad's 80th and we are having pizza, cake and prosecco with him ( in our bubble)
So roughly 500 syns?

[troppibambini6]

Bloody hell I have no idea what happened this weekend but I can safely say I fell off the wagon big time.
A sneak peek on the scales this morning shows a gain that I would expect from a weeks holiday at an all inclusive
Oh well I'm on it today

L- bacon egg mushrooms and spinach
D-roast chicken dinner

[wildthingsinthenight]

I was off plan all weekend too
Daren't weigh myself. Will wait til Weds!

B - just tea
L- 2 toast HEXB, beans, 2x veggie sausages, cheese HEXA sauce
D - m and s chilli and coriander noodles 3
Chilli and lme chicken, green beans

Snacks - fruit, marsh and mallow bar 4

[wildthingsinthenight]

Hope everyone is ok xx

B - cheese on toast and tomatoes HEXA HEXB
L - sw frozen naked burrito bowl and salad
D - spicy taco mince, jacket potato, salad

Snacks - yoghurt raspberries and blueberries.1/2
Mallow and marsh bar 4