Trying to keep it together for now. Major problems with massively entitled, passive aggressive oh, which keep coming up. Been going on and off for 20 yrs (the problems).
Have bi-polar, which is generally under control, but know I have to be careful, particularly during stress, when I can't sleep.
Am back in that cycle where I wake up at 4 in the morning, almost bang on, as if by alarm clock. Any thoughts? Any poor sod up like me?