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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

New Yearathon 2018

642 replies

OublietteBravo · 29/12/2017 17:43

It is very nearly 2018, so here is a thread to track your exercise goals.

It doesn't matter if you are new to exercise, or merely continuing your current regime. Everyone is welcome!

OP posts:
SophieLion · 08/12/2018 10:49

45 mins for bum and a little abs

247 days

SophieLion · 09/12/2018 09:20

2km run and 40 Mins abs and obliques

248 days

SophieLion · 10/12/2018 07:17

40 mins arms and back. One hour dance class later on.

249 days

OublietteBravo · 10/12/2018 18:36

Planned rest day yesterday. Strength this evening: BFBM

(236/14; 188h 40min)

OP posts:
SophieLion · 11/12/2018 13:00

One hour dance class
250 days

OublietteBravo · 11/12/2018 19:49

KB&T L1D2 and Killer Abs L1D2

(237/13; 189h 50min)

OP posts:
SophieLion · 12/12/2018 07:46

40 mins resistance for butt

251 days

SophieLion · 12/12/2018 07:47

40 mins resistance for butt
251 days

OublietteBravo · 12/12/2018 19:47

Cardio: BFBM

(238/12; 190h 40min)

OP posts:
OublietteBravo · 13/12/2018 18:03

I’m having a rest day (although I have actually walked 5 miles today). It’s school carol concert evening, and I don’t think I should attempt exercise after mulled wine and mince pies.

OP posts:
SophieLion · 13/12/2018 18:42

Mmmm mince pies and mulled wine. Sounds delicious!!! Enjoy the concert.

One hour dance class.
252 days

OublietteBravo · 14/12/2018 19:45

Back on it today. Abs: 6W6P L1 & L2

(239/11; 191h 45min)

OP posts:
OublietteBravo · 15/12/2018 09:25

A shorter session today: KB&T L1D3

(240/10; 192h 25min)

OP posts:
SophieLion · 15/12/2018 11:14

One hour 15 mins on abs and butt

253 days

SophieLion · 17/12/2018 07:42

40 mins back and arms and a little bit of abs. One hour dance class later.

254 days

OublietteBravo · 17/12/2018 08:42

Planned rest day yesterday. I’m not sure I’ll manage today - work Christmas party this evening.

OP posts:
OublietteBravo · 17/12/2018 22:52

I did manage to fit in 30 mins and exercise before heading out to the party. Abs: 6W6P L2

(241/9; 192h 55min)

OP posts:
SophieLion · 18/12/2018 14:59

Well done for squeezing in some exercise! Hope you enjoyed the party.

One hour dance class
255 days

OublietteBravo · 18/12/2018 20:01

Strength: NMTZ

(242/8; 193h 45min)

OP posts:
SophieLion · 19/12/2018 07:06

45 mins resistance for legs

256 days

OublietteBravo · 19/12/2018 20:48

KB&T L1 & 6W6P L1

(243/7; 195h 00min)

OP posts:
SophieLion · 20/12/2018 15:52

One hour dance and 5km run SmileSmileSmile

257 days

OublietteBravo · 20/12/2018 19:09

Cardio: BFBM

(244/6: 195h 50min)

OP posts:
SophieLion · 21/12/2018 06:40

Legs too sore after my run yesterday (haven't run for months) plus too much going on so looking forward to a REST DAY Xmas Smile

OublietteBravo · 21/12/2018 19:16

I hope you enjoyed your rest day.

Abs for me: 6W6P L1 & L2

(245/5; 196h 55min)

OP posts: