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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

New Yearathon 2018

642 replies

OublietteBravo · 29/12/2017 17:43

It is very nearly 2018, so here is a thread to track your exercise goals.

It doesn't matter if you are new to exercise, or merely continuing your current regime. Everyone is welcome!

OP posts:
OublietteBravo · 02/10/2018 19:59

I haven’t really looked into finding a dance school here. Mostly because I moved when DD was a baby, and then had DS and going out seemed impossible. I should maybe reconsider now that DS is 12.5.

Ri30 L2D5 & 30DS L3D4

(187/63; 152h 05min)

OP posts:
SophieLion · 03/10/2018 07:21

40 mins Pilates - Arms and back
203 days

Ah you really should look into dancing again. It's so much fun and such a good workout (as I'm sure you know!)

OublietteBravo · 03/10/2018 19:39

30DS L3D5 & 6W6P L1. I seem to have found my mojo again. I’m sure this is linked to finishing off level 2 of Shred.

(188/62; 153h 05min)

OP posts:
SophieLion · 04/10/2018 08:36

1 hour pilates - whole body workout

SophieLion · 04/10/2018 08:36

204 days

OublietteBravo · 04/10/2018 19:05

Ri30 L2D6

(189/61; 153h 40min)

OP posts:
SophieLion · 05/10/2018 09:00

40 mins abs and obliques

205 days

SophieLion · 05/10/2018 09:01

Think I might have the weekend off! Too much going on.....

OublietteBravo · 05/10/2018 19:48

6W6P L2

I think I’ll end up having a break next week. I’m away for work for 3 days, and that never seems to fit with exercising.

(190/60; 154h 10min)

OP posts:
OublietteBravo · 06/10/2018 09:01

Ri30 L2D7.

(191/59; 154h 45min)

OP posts:
SophieLion · 08/10/2018 07:24

206 days
50 mins bum, legs, abs and arms

OublietteBravo · 08/10/2018 20:04

Rest day yesterday. Cardio today: BFBM

(192/58; 155h 35min)

OP posts:
SophieLion · 09/10/2018 07:32

45 mins bum, back and a little bit of abs

207 days

OublietteBravo · 09/10/2018 07:44

30DS L3D6.

Travelling for work for the next few days, so I suspect I won’t get much exercise done.

(193/57; 156h 00min)

OP posts:
SophieLion · 10/10/2018 12:48

208 days

One hour dance - my abs!!! And my legs!!! What a good workout today Smile

SophieLion · 11/10/2018 12:17

209 days
An hour of dance

SophieLion · 12/10/2018 07:45

210 days

Pilates for
Bum, abs and arms 45 mins

OublietteBravo · 12/10/2018 19:13

I’m back! As I suspected, there was no tutorial exercise on my trip. I’ve just done 30DS L3D1.

(194/56; 156h 30min)

OP posts:
OublietteBravo · 13/10/2018 09:26

No time for exercise. FFS.

This morning I’ve done NMTZ

(195/55; 157h 20min)

OP posts:
SophieLion · 13/10/2018 15:56

211 days
Total body Pilates 45 mins

SophieLion · 14/10/2018 10:10

212 days

First run in a long time but my
Knee seems ok. Took it v slowly. 4km 30
Mins

SophieLion · 15/10/2018 10:17

45 mins of Pilates for upper body. Got a dance class in a bit.

213 days.

OublietteBravo · 15/10/2018 20:19

Rest day yesterday. 30DS L3D7 & Ri30 L3D2 this evening.

(196:54; 158h 15min)

OP posts:
SophieLion · 16/10/2018 13:30

One hour dance
214 days

OublietteBravo · 16/10/2018 19:29

Cardio: BFBM

(197/53; 159h 05min)

OP posts:
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