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Exercise

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Original poster

New Yearathon 2018

642 replies

OublietteBravo · 29/12/2017 17:43

It is very nearly 2018, so here is a thread to track your exercise goals.

It doesn't matter if you are new to exercise, or merely continuing your current regime. Everyone is welcome!

OP posts:
SophieLion · 26/11/2018 15:28

One hour for Butt, abs and arms

237 days

Original poster
OublietteBravo · 26/11/2018 21:00

Strength: NMTZ

(224/26; 177h 00min)

OP posts:
SophieLion · 27/11/2018 07:48

40 Mins Arms And back

238 days

We're nearly there Oub!!!

SophieLion · 27/11/2018 07:48

And a dance class Later.

Original poster
OublietteBravo · 27/11/2018 19:34

6W6P L2 & Ri30 L4D6.

Getting there. Just about on target regarding number of days. A little behind in terms of exercise time.

(225/25; 178h 00min)

OP posts:
Original poster
OublietteBravo · 28/11/2018 19:42

6W6P L1 & L2.

I can really feel my abs (perhaps unsurprisingly).

(226/24; 179h 05min)

OP posts:
SophieLion · 29/11/2018 07:29

6W6P L1
Don't remember the last time I did a Jillian DVD but for sure the abs part felt easier after doing so much Pilates. Cardio part I felt out of shape Sad

239 days

Original poster
OublietteBravo · 29/11/2018 20:10

6W6P L2 & Ri30 L4D7

(227/23; 180h 05min)

OP posts:
SophieLion · 30/11/2018 08:17

45 Minutes Pilates focussed on abs.

After yesterday's 6W6P, I feel sore in my middle/upper back abs under my arms (my "wings"!) but not in my abs. Not sure why Hmm

240 days

Original poster
OublietteBravo · 30/11/2018 19:47

6W6P L1&L2.

I’ve had a good week (5 hours of exercise since Monday).

(228/22; 181h 10min)

OP posts:
Original poster
OublietteBravo · 01/12/2018 09:28

Cardio: BFBM

I’m going to have a rest day tomorrow. I think I’ve earned it.

(229/21; 182h 00min)

OP posts:
SophieLion · 01/12/2018 10:38

I can see you're trying to up the exercise for the end of the year! Enjoy your well-deserved stay off!

Just did one hour of pilates for legs and butt.

241 days

SophieLion · 02/12/2018 09:30

45 mins abs and obliques and a short 1km run to see how my knee is doing.

242 days

SophieLion · 03/12/2018 07:24

45 mins resistance for arms and back. One hour dance class later.

243 days

Original poster
OublietteBravo · 03/12/2018 19:04

I dusted off some Jillian DVDs which I hadn’t done for ages: Killer Abs L1 & Killer Buns & Thighs L1. Which ended up beta rather longer session than I expected (KB&T is a 40 min workout).

(240/20; 183h 10min)

OP posts:
SophieLion · 04/12/2018 16:47

Oh I used to like Killer Buns and Thighs. L1 always made my legs hurt the next day (in a good way!). Have heard killer abs isn't as good as 6W6P.

One hour dance class for me today.

244 days

Original poster
OublietteBravo · 04/12/2018 18:15

I much prefer 6W6P to Killer Abs. There’s too many not-really-cardio cardio breaks and not much floor work in Killer Abs.

OP posts:
Original poster
OublietteBravo · 04/12/2018 20:02

Strength this evening: NMTZ

(241/19; 184h 00min)

OP posts:
Original poster
OublietteBravo · 04/12/2018 21:30

Oops - 231/19

OP posts:
SophieLion · 05/12/2018 07:57

45 mins resistance mainly bum and a little abs at the end

245 days

Original poster
OublietteBravo · 05/12/2018 19:51

6W6P L1 & L2

(232/18; 185h 05min)

OP posts:
SophieLion · 06/12/2018 09:36

40 mins for arms and back

246 days

Original poster
OublietteBravo · 06/12/2018 18:52

Cardio: BFBM

(233/17; 185h 55min)

OP posts:
Original poster
OublietteBravo · 07/12/2018 19:14

Abs: 6W6P L1 & L2

(234/16; 187h 00min)

OP posts:
Original poster
OublietteBravo · 08/12/2018 09:21

Back to cardio: BFBM

(235/15; 187h 50min)

OP posts:
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