New Yearathon 2018

[OublietteBravo]

It is very nearly 2018, so here is a thread to track your exercise goals.

It doesn't matter if you are new to exercise, or merely continuing your current regime. Everyone is welcome!

45 mins Pilates

215 days

Unplanned rest day. I’m feeling very dizzy, so giving the exercise a miss.

Hope you feel better today Oub. Perhaps low blood pressure or not eaten enough?

One hour pilates
216 days

Still feeling a bit dizzy this morning - I suspect DD has given me her latest bug. It’s every is spinning dizziness rather than lightheaded dizziness if that makes sense? Wednesdays are roast dinner day in the work canteen, so lack of food is definitely not the cause.

Feeling fine this evening. Strength: NMTZ

(198/52; 159h 55min)

30DS L3D8 & Ri30 L3D3.

(199/51; 160h 50min)

30DS L3D9.

(200/50; 161h 15min)

Glad you're feeling better!

Just did 40 mins resistance for arms and back

217 days

30DS L3D10 - finished the Shred again!

I’m going on holiday, so will most likely be a bit erratic about exercising for a bit. Although I am taking my kit with me.

(201/49; 161h 40min).

I’ve just done BFBM from memory. If you stick to 30 seconds per exercise it genuinely does take 40 minutes.

(202/48; 162h 20min)

6W6P L1

(203/47; 162h 50min)

Never done BFBM but impressed with you doing it all from memory!!!

218 days
50 mins total body Pilates

Swimming: 60 lengths of the hotel pool.

(204/46; 163h 15min)

219 days

30 Mins Pilates for arms, Back and abs. One hour dance class later on today.

Nice change for you Oub with the swimming. I keep wondering if I should do some swimming as my whole family goes every Saturday so I have no excuse!!! Plus my knee still isn't right so some swimming might be good.

220 days

45 mins focussed on Butt with a little bit of abs.
One hour dance class later.

Rest day yesterday. BFBM today.

(205/45; 163h 55min)

221 days
50 mins abs and upper body

Rest day yesterday. Swimming today: 100 lengths of the hotel pool.

(206/44; 164h 40min)

100 lengths???!!! Wow - I admire your discipline.

One hour dance. 222 days

223 days
Not as much time this morning so 30 mins for back and Butt.

225 days

Just did one hour total body Pilates (and one hour dance later)

Yesterday did 40 mins Butt and thighs

I’m back home, so should be a bit less sporadic about exercising. Strength: NMTZ

(207/43; 165h 30min)

6W6P L2 (once I’d made the kids vacuum up the crisp crumbs from the floor).

(208/42; 166h 00min)

35 mins for arms and back

226 days

Well it's he's not to be sporadic about exercising when you're in holiday!