New Yearathon 2018

[OublietteBravo]

It is very nearly 2018, so here is a thread to track your exercise goals.

It doesn't matter if you are new to exercise, or merely continuing your current regime. Everyone is welcome!

Ri30 L3D4

(209/41; 166h 30min)

NMTZ

(210/40; 267h 20min)

Ri30 L3D5 & L4D1

(211/39; 168h 20min)

6W6P L1

(212/38; 168h 55min)

I Injured my calf muscle so been taking it easy.
Just did 35 mins of abs.

226 days

40 mins arms and back

227 days

I hope your calf muscle heals soon. Probably best to take it easy in the interim.

I did 6W6P L2 this morning. I’m travelling for business this week, so anticipating a somewhat disrupted exercise regime.

(213/37; 169h 25min)

Ri30 L3D6 & L4D2

(214/36; 170h 25min)

Thanks Oub. Did 1 hour focussing on abs and butt. Tried not to use calf at all.

228 days

6W6P L1. Just waiting for a car to take me to the airport. Due back on Friday evening.

229 days
40 Mins arms, back and abs

6W6P L1 (in my hotel room)

(216/34; 171h 30min)

One hour dance yesterday
Just did 40 mins Butt and abs and dance again later.

231 days

Back home, so need to get back into the swing of things again. Strength: NMTZ

(217/33; 172h 20min)

One hour Pilates for whole body and one hour dance soon.

232 days

Just a short session (parents evening). Ri30 L3D7.

(218/32; 172h 50min)

One hour resistance work for lower body and abs

233 days

Ri30 L4D3

I really need to motivate myself to exercise for longer than half an hour if I’m going to make it to 200 hours. Maybe tomorrow.

(219/31; 173h 20min)

6W6P L2 and Ri30 L4D4. That’s more like it!

(220/30; 174h 20min)

40 mins arms and back yesterday and one hour dance today (mainly cha cha so good cardio workout!)

235 days

Rest day yesterday (autumn concert). Cardio this evening: BFBM

(221/29; 175h 10min)

236 days
Just over an hour of resistance work for whole body. Am contemplating a run tomorrow..... see how knee is....

Ri30 L4D5

(222/28; 175h 40min)

6W6P L2

(223/27; 176h 10min)