Oooh a mystery present wheely I am intrigued......diamonds? A watch? A toaster?!
You MUST let us know.
cest all is good with me thanks. Just same as you really, life interferes with Mnetting and running! I signed up for a 10k on 27th Dec, looking forward to blowing off some cobwebs over the Yorkshire Dales in amongst the festive madness.
You are all rotten taking the piss out of my fetching pink attire. Rotten I tell ya. It could be worse, I could be wearing these socks scroll down
Anyway, drill sesh tonight cancelled do I did 4.5 miles instead and boy could I tell I gave blood yesterday. It was like running through treacle. Could barely muster 9 mm's. Felt very sluggish.
Re weight, I have always been slim, so I think I need to woof a few more calories after a long run. I am 35 now so looking too scrawny is not good
Those nature valley oat bars are good aren't they? I do eat chocolate too, but on the whole eat healthily. Also I barely drink alcohol, nothing against it just never had a taste for it. Never drink it at home, so only on the odd night out. Think as you say this makes a big difference to your calorie intake.