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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

How to leave DP when I’m a SAHM.

1000 replies

Optionsneeded · 18/07/2026 11:17

SAHM. Two children under the age of 5.

My partner does nothing other than work and pay for everything.

I do 100% of the childcare and housework, even at weekends. Anytime I ask for help with anything around the house, it’s met with huffing and puffing and although it’s never been said out loud, I know he expects that this is my job as he goes to work. I genuinely mean that I do 100% of everything house and child related.

I am completely fed up of this.

I had our first DC right after finishing university (there is an 19 year age gap between us). Unfortunately I am no longer qualified to go back into what I trained as, and would need to start back from the beginning with a new career. However I have no time to train in anything as I do 100% of the childcare. DP will not pay for any childcare nor would he reduce his house to help with this.

I would like to make a plan to leave but I’m stuck. We are not married. Looking for ideas and advice on my next steps.

OP posts:
Thread gallery
6
HalzTangz · 19/07/2026 12:33

Golden407 · 19/07/2026 12:29

How do you know he’s working 40 hours a week, it could be double that? I’ve been a SAHM for 3 young children, as tough as it is it’s not 24 hrs a day, 7 days a week? There’s plenty of downtime and I find it more enjoyable than a high pressure job. Different perspectives

She doesn't work 24/7, no one does, no one works whilst asleep

Whatswrongherethen · 19/07/2026 12:33

Shatteredallthetimelately · 19/07/2026 11:52

It did occur to me ages ago that it's the latter...

Agreed. I'd say the thread has shown up on a reddit sub somewhere and all the incels have decided to contribute, ring led by the diamond guy. I wish mumsnet had a way of analysing such posting.

To be honest though - it's very interesting to see the level of hatred poured out at women who have the audacity to call out coercive and controlling male behaviour. It turns out it's absolutely ok for a man to withhold resources from women because the men work and parenting isn't work. It's also completely ok to have ones partner so desperate to leave they have to squirell away ten pounds here and there when the family income is 14k a month.

I feel so sorry for the OP. It's so easy to make bad choices when you are young, especially with some rich older creep actively trying to trap you. Then you turn around and can't see a way out. I feel so lucky to have married an actual decent man. I know he would be horrified at the idea of the mother of his children feeling like this.

HalzTangz · 19/07/2026 12:35

LittleBearPad · 19/07/2026 12:32

She can get a job without ‘training’ for one. It won’t be a great job but she has the ability to earn money if she wants to.

She has access to the joint account. She needs to sit her other half down and tell him kids will have childcare whilst she retrains so she is ready to start work when kids are at school.

walrushurricane · 19/07/2026 12:37

LittleBearPad · 19/07/2026 12:32

She can get a job without ‘training’ for one. It won’t be a great job but she has the ability to earn money if she wants to.

A minimum wage job probably won't cover nursery costs and there will be no career progression. And she will still be doing all the childcare in the evenings and weekends. Not much of a life. Any man who wouldn't support her to get a professional career is not worth staying with.

OneSparklyGoat · 19/07/2026 12:37

LittleBearPad · 19/07/2026 12:30

The government plans to give 16 year olds the vote yet 21 is practically a child?

It is scientific fact that the human brain is still developing at that point. 21 is not a child, but it is a young adult.

It makes no difference in this case, though. Any woman could find herself in this situation. Controlling, abusive men never tell you prior to marriage that they plan to control and isolate you.

QuintadosMalvados · 19/07/2026 12:38

walrushurricane · 19/07/2026 12:12

Hilarious how you know what her life involves. i bet you don't have children 😂

I do have children though they're grown up now.

I'm just struggling to see where all this housework comes from.
I'm trying to be fair to her here.
It's easy to get into a rut and nobody deserves to be miserable forever if they've made mistakes but telling her she is literally a slave is ridiculous.

It really is. Just stop it ffs.

walrushurricane · 19/07/2026 12:40

QuintadosMalvados · 19/07/2026 12:38

I do have children though they're grown up now.

I'm just struggling to see where all this housework comes from.
I'm trying to be fair to her here.
It's easy to get into a rut and nobody deserves to be miserable forever if they've made mistakes but telling her she is literally a slave is ridiculous.

It really is. Just stop it ffs.

Are you a man?

LittleBearPad · 19/07/2026 12:40

walrushurricane · 19/07/2026 12:37

A minimum wage job probably won't cover nursery costs and there will be no career progression. And she will still be doing all the childcare in the evenings and weekends. Not much of a life. Any man who wouldn't support her to get a professional career is not worth staying with.

It comes down to what OP wants doesn’t it.

How much does she want to leave?

What is she prepared to put up with to stay or if she leaves.

HalzTangz · 19/07/2026 12:40

walrushurricane · 19/07/2026 12:12

Hilarious how you know what her life involves. i bet you don't have children 😂

I have a child (now an adult child) I was a single parent, always worked full time, housework really doesn't take long if you create a routine/rota. After housework, school activities, etc both myself and my child had down time and a social life.
I fail to see how any SAHM has zero downtime/me time

LittleBearPad · 19/07/2026 12:42

walrushurricane · 19/07/2026 12:40

Are you a man?

You really do seem to think housework is a bigger deal than it is?

You also seem to be obsessed with people being male, school children or incels - it’s odd.

walrushurricane · 19/07/2026 12:42

LittleBearPad · 19/07/2026 12:40

It comes down to what OP wants doesn’t it.

How much does she want to leave?

What is she prepared to put up with to stay or if she leaves.

If i was her I would be very actively planning to leave although might wait until the youngest starts school.

QuintadosMalvados · 19/07/2026 12:42

fsfdl · 19/07/2026 12:14

Speak to women’s aid. He is financially abusing you if you have to account for all your spending.

Just because he looks at statements doesn't mean he stops her spending.
They've got a joint account what financially abusive person allows that? 😕

walrushurricane · 19/07/2026 12:46

LittleBearPad · 19/07/2026 12:42

You really do seem to think housework is a bigger deal than it is?

You also seem to be obsessed with people being male, school children or incels - it’s odd.

It's actually very relevant that many of the posters on this thread seem to be incels or school children given that OP is asking for advice.

QuintadosMalvados · 19/07/2026 12:46

walrushurricane · 19/07/2026 12:40

Are you a man?

No. Are you?

LittleBearPad · 19/07/2026 12:49

walrushurricane · 19/07/2026 12:46

It's actually very relevant that many of the posters on this thread seem to be incels or school children given that OP is asking for advice.

Why on earth are people incels or schoolchildren - I think you’re protesting too much…

OneSparklyGoat · 19/07/2026 12:49

QuintadosMalvados · 19/07/2026 12:42

Just because he looks at statements doesn't mean he stops her spending.
They've got a joint account what financially abusive person allows that? 😕

Truly happy for you that you cannot fathom a situation where you watch must your every move because partner makes life unpleasant otherwise.

Her spouse is treating her like a child rather than an equal partner.

Also, everyone acting like this is normal should recognize that he couldn’t find the round the clock care she provides for his children without paying £30,000 -£45000 pa and then he’d be subject to labor laws. Nannies don’t cook and clean, either so he’d need to hire staff for that, also.

QuintadosMalvados · 19/07/2026 12:50

HalzTangz · 19/07/2026 12:40

I have a child (now an adult child) I was a single parent, always worked full time, housework really doesn't take long if you create a routine/rota. After housework, school activities, etc both myself and my child had down time and a social life.
I fail to see how any SAHM has zero downtime/me time

With the exception of those parents who are care for disabled children, which is relentless and very difficult, I 💯 agree with you.

Anak321 · 19/07/2026 12:50

QuintadosMalvados · 19/07/2026 12:38

I do have children though they're grown up now.

I'm just struggling to see where all this housework comes from.
I'm trying to be fair to her here.
It's easy to get into a rut and nobody deserves to be miserable forever if they've made mistakes but telling her she is literally a slave is ridiculous.

It really is. Just stop it ffs.

She has young children to care for and housework with young children is never ending. It goes on into the evening with cooking, washing up, laundty, bath and bed time, tidying up. Once home her 'partner' should help.
Going to work is not an excuse to do nothing at home while your partner is run ragged

hahabahbag · 19/07/2026 12:51

You need to return to work, use childcare, then you can save up money

0Thatsplenty0 · 19/07/2026 12:52

LittleBearPad · 19/07/2026 11:57

Because people think the OPmade choices and now faces the consequences? It seems very unlikely to be the viewpoint of schoolchildren.

If she wants things to change she’s going to have to stand up for herself.

Why are people blatantly ignoring the power imbalance of the relationship? A young women barely out of education and a 40 year old man. I don't know about you but I wasn't as clued up as I am now when I was a very young woman, some men took advantage of that.

Anak321 · 19/07/2026 12:53

HalzTangz · 19/07/2026 12:40

I have a child (now an adult child) I was a single parent, always worked full time, housework really doesn't take long if you create a routine/rota. After housework, school activities, etc both myself and my child had down time and a social life.
I fail to see how any SAHM has zero downtime/me time

Im a single working mum now and my life is a millions times easier than when I was with their dad, who earned the money (I had no access) but refused to do anything at home and had extremely high standards of me, running me into the ground. If there's 2 adults in the house both should help once home.

JHound · 19/07/2026 12:54

HoskinsChoice · 19/07/2026 11:31

No it isn't. It might be there but there's nothing in her posts to suggest it. He earns the money and deals with paying the household finances. She stays at home and deals with the children and looking after the home. It's not an uncommon split of domestic life. You're looking for problems that aren't there.

It’s financial abuse when she has no say in how money is spent and is not free to seek put training and education to ensure she is protected in case of relationship breakdown. She has zero financial freedom and is preventing from obtaining any. Absolute abuse.

I have a friend who is a SAHM. Her husband still does about 10% around the home and also pitched in with some childcare. Most importantly big financial decisions are shared, he does not get to decide what is spent and what is not. He does not scrutinise what she has purchased and has never prevented her seeking further development (which she did, she trained as a TEFL teacher) and did not stop her eventually doing part-time work as a teaching assistant. That’s a true partnership. OP is not in a true partnership.

Glowglowdancer · 19/07/2026 12:54

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OneSparklyGoat · 19/07/2026 12:56

QuintadosMalvados · 19/07/2026 12:50

With the exception of those parents who are care for disabled children, which is relentless and very difficult, I 💯 agree with you.

I think you also fail to be aware of the paralysis that comes along with being in a controlling relationship. It drains time, energy and creativity and is very isolating.

Men who control like this also tend to have incredibly high expectations around housekeeping. If you haven’t been there, it’s impossible to even imagine.

JHound · 19/07/2026 12:56

LittleBearPad · 19/07/2026 12:00

If she really wants matters to change the children can go to childcare with the money she earns. One is already in nursery.

Housework really isn’t that much effort.

How will that change anything? If all her earnings go on childcare she cannot save. And if she is still doing work, and all housework plus all childcare in the evenings and weekends she cannot retrain / do further study.

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