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How to leave DP when I’m a SAHM.

1000 replies

Optionsneeded · 18/07/2026 11:17

SAHM. Two children under the age of 5.

My partner does nothing other than work and pay for everything.

I do 100% of the childcare and housework, even at weekends. Anytime I ask for help with anything around the house, it’s met with huffing and puffing and although it’s never been said out loud, I know he expects that this is my job as he goes to work. I genuinely mean that I do 100% of everything house and child related.

I am completely fed up of this.

I had our first DC right after finishing university (there is an 19 year age gap between us). Unfortunately I am no longer qualified to go back into what I trained as, and would need to start back from the beginning with a new career. However I have no time to train in anything as I do 100% of the childcare. DP will not pay for any childcare nor would he reduce his house to help with this.

I would like to make a plan to leave but I’m stuck. We are not married. Looking for ideas and advice on my next steps.

OP posts:
Thread gallery
6
walrushurricane · 19/07/2026 11:58

Woodfiresareamazing2 · 19/07/2026 11:52

I don't expect him to pay for cleaning or childcare.

I have no expectations of him at all, as he is not part of my life.

I was replying to a PP whose advice to OP was get a cleaner and childcare and either go to work or study for the requirements to return to a pharmaceutical career.

She has explained, at length, why this would not be possible.

Eta : if you're interested you can read that thread of posts if you click on the link in my previous post.

Edited

It wouldn't be possible to retrain if she is looking after small children and doing all the housework though.

LittleBearPad · 19/07/2026 12:00

walrushurricane · 19/07/2026 11:58

It wouldn't be possible to retrain if she is looking after small children and doing all the housework though.

If she really wants matters to change the children can go to childcare with the money she earns. One is already in nursery.

Housework really isn’t that much effort.

RoyalIris · 19/07/2026 12:00

Husaria · 19/07/2026 11:22

OP chose to have babies early with older, rich guy instead of finishing her studies. Come on, she would have had many relatives telling her at the time that it was a bad idea (and to do it without getting married in the first place) and advising her to finish her studies first and find a job. But she refused to listen to reason. She woke up 5 years later with 2 small children and decided she doesn't want to live like that anymore. It is not a taxpayer responsibility to bail out partners of millionaires who made some poor decisions (including having the second child when she already knew how things were with the partner). Women should be educated in the secondary school about the legal and real dangers of such poor decisions. But these were still her decisions - let's not infantilise women here. Either they are equal in brain power to men or not. I don't believe that she wouldn't know, having studied pharmacy, what she was getting herself into. She is intelligent!

Wow. So you know she has lots of relatives and you know their point of view on age difference relationships AND you know these relatives are’nt afraid to share an opinion AND you know she refused to listen. Thats actually quite hilarious it’s so assumptive.

Woodfiresareamazing2 · 19/07/2026 12:00

walrushurricane · 19/07/2026 11:58

It wouldn't be possible to retrain if she is looking after small children and doing all the housework though.

Of course it wouldn't.

As we are all, including OP, very much aware.

Hence the whole point of the thread.

Because her DH refuses to pay for any domestic help, and he refuses to do any himself, she is very much stuck.

walrushurricane · 19/07/2026 12:03

LittleBearPad · 19/07/2026 11:57

Because people think the OPmade choices and now faces the consequences? It seems very unlikely to be the viewpoint of schoolchildren.

If she wants things to change she’s going to have to stand up for herself.

Constantly berating OP for the choices she made years ago with few (if any) actual helpful suggestions on how to get out of the situation seems very childish to me. The fact that they think 20/21 is so old is also a clue. There are quite a few incels on this thread too.

walrushurricane · 19/07/2026 12:06

Woodfiresareamazing2 · 19/07/2026 12:00

Of course it wouldn't.

As we are all, including OP, very much aware.

Hence the whole point of the thread.

Because her DH refuses to pay for any domestic help, and he refuses to do any himself, she is very much stuck.

Edited

I agree

Anak321 · 19/07/2026 12:07

6ate9 · 19/07/2026 07:44

I agree!! More and more women seem to complain about having to WORK as a SAHM. Some of them think it entails doing the bare minimum and expecting their husbands/partners to pick up the slack, despite them working full time and being financially responsible for the family.

Being a sahm with young children and a lazy partner is hardwork. Children and house work don't disappear at 5.30.
Once home from work the other parent should help. Going to work doesn't mean you do nothing at home and treat the sahp as the 24/7 live in slave.

QuintadosMalvados · 19/07/2026 12:09

Nobody who is telling the OP she is a slave is helping her.
Fuelling the idea that she is hard done by is not helping.
Slavery is a criminal offence. If those telling her that she is a slave convince her that she actually is, and she goes to the police they will politely tell her to go away while laughing about it in their break over coffee.

Just stop it ffs.

We all make mistakes but she is free to leave at any point. A slave is not.

Another thing, where's all this f*ing housework coming from?
She seems blessed with healthy children, one of whom is not even there all the time, why can't she do it?
Has she no routine?

Her day probably consists of social media and coffee.
With maybe a couple of hours of housework.
Hardly slavery.

There really should not be that much to do housework wise at the weekends.

Unless she is obsessive about it. Which she might be to fill her day.

I think she's spoilt.
Not the worst thing and she doesn't deserve to be miserable forever if she is, but, honestly she's got to grow up.

Accept her very cushy life or leave.

It'll be tough because even if he is generous, her lifestyle will be nowhere near as good as before, but that's life.

walrushurricane · 19/07/2026 12:09

LittleBearPad · 19/07/2026 12:00

If she really wants matters to change the children can go to childcare with the money she earns. One is already in nursery.

Housework really isn’t that much effort.

How is she supposed to put the children into childcare in order to get a job and earn if she has no access to money to do that? Regardless she needs to train first and earn a decent salary.

walrushurricane · 19/07/2026 12:12

QuintadosMalvados · 19/07/2026 12:09

Nobody who is telling the OP she is a slave is helping her.
Fuelling the idea that she is hard done by is not helping.
Slavery is a criminal offence. If those telling her that she is a slave convince her that she actually is, and she goes to the police they will politely tell her to go away while laughing about it in their break over coffee.

Just stop it ffs.

We all make mistakes but she is free to leave at any point. A slave is not.

Another thing, where's all this f*ing housework coming from?
She seems blessed with healthy children, one of whom is not even there all the time, why can't she do it?
Has she no routine?

Her day probably consists of social media and coffee.
With maybe a couple of hours of housework.
Hardly slavery.

There really should not be that much to do housework wise at the weekends.

Unless she is obsessive about it. Which she might be to fill her day.

I think she's spoilt.
Not the worst thing and she doesn't deserve to be miserable forever if she is, but, honestly she's got to grow up.

Accept her very cushy life or leave.

It'll be tough because even if he is generous, her lifestyle will be nowhere near as good as before, but that's life.

Hilarious how you know what her life involves. i bet you don't have children 😂

fsfdl · 19/07/2026 12:14

Speak to women’s aid. He is financially abusing you if you have to account for all your spending.

blueshoes · 19/07/2026 12:15

walrushurricane · 19/07/2026 11:58

It wouldn't be possible to retrain if she is looking after small children and doing all the housework though.

She has time to retrain. She just has to wait till the youngest goes to school.

HalzTangz · 19/07/2026 12:16

What was your degree in, not many degrees go out of date after just a few years

Enterthewolves · 19/07/2026 12:16

CrazyMidget · 19/07/2026 02:56

OP, you have to get yourself a career, basically.

I wouldn't listen to PP saying you should marry. Marital protections for the wife are long gone and only apply in long marriages anyway.

That’s not true, sure no spousal maintenance much anymore, but (at least) half the house and (see McCartney/Mills) an understanding that the children’s lives in each parental home should be broadly similar. Also cohabitation prior to marriage is included when assessing length of marriage.

Puzzledandpissedoff · 19/07/2026 12:17

NeurospicyMummy · 19/07/2026 09:39

What OP is describing is financial abuse. And quite possibly coercive control.

It may or may not be what's being described, but while as ever it's not possible it would be interesting to hear the partner's account of all this

In any case, even if the man's a complete pig he's a pig who's very much been given the whip hand here, and as mentioned before OP would be wise to be careful if she wishes to keep that roof over her head

walrushurricane · 19/07/2026 12:17

blueshoes · 19/07/2026 12:15

She has time to retrain. She just has to wait till the youngest goes to school.

That is certainly an option although even then she would need to be able to pay for before/after school care.

Viviennemary · 19/07/2026 12:19

Optionsneeded · 19/07/2026 02:17

I buy these from a joint account. But he does go through the statements and would notice if things were being spent that he hadn’t agreed to.

How much do you spend a month on yourself and children I think this might give a better insight into the set up you have.

blueshoes · 19/07/2026 12:21

walrushurricane · 19/07/2026 12:17

That is certainly an option although even then she would need to be able to pay for before/after school care.

Why is before and after school care necessary to retrain? There must be online courses she can do between the school runs. She can also study after the children are in bed.

HalzTangz · 19/07/2026 12:28

If I read comments correctly you have a five year old and a two year old. Surely the 5 year old is now at school full time, could you not put the two year old in full time nursery, get a job and start saving so you can make an exit plan?

Golden407 · 19/07/2026 12:29

Thundertoast · 18/07/2026 11:50

So she works 24 hours a day 7 days a week and he works 40 hours and doesnt do any parenting of a child he created and thats okay with you is it? This man just not bothering to parent his own child?

How do you know he’s working 40 hours a week, it could be double that? I’ve been a SAHM for 3 young children, as tough as it is it’s not 24 hrs a day, 7 days a week? There’s plenty of downtime and I find it more enjoyable than a high pressure job. Different perspectives

LittleBearPad · 19/07/2026 12:30

walrushurricane · 19/07/2026 12:03

Constantly berating OP for the choices she made years ago with few (if any) actual helpful suggestions on how to get out of the situation seems very childish to me. The fact that they think 20/21 is so old is also a clue. There are quite a few incels on this thread too.

Edited

The government plans to give 16 year olds the vote yet 21 is practically a child?

OneSparklyGoat · 19/07/2026 12:31

Puzzledandpissedoff · 19/07/2026 12:17

It may or may not be what's being described, but while as ever it's not possible it would be interesting to hear the partner's account of all this

In any case, even if the man's a complete pig he's a pig who's very much been given the whip hand here, and as mentioned before OP would be wise to be careful if she wishes to keep that roof over her head

Oh, he’d say he’s a wonderful loving husband and provider and that she has everything a woman could wish for and she’s lazy.

Just like all men who don’t lift a finger with their own children. Who don’t notice their wives are meant to be more than cook, cleaner, nanny and their own comforter.

He’ll be truly shocked and devastated if she can actually find a way out of there. He will think he’s the victim even though surely she’s told him she’s unhappy and struggling.

HalzTangz · 19/07/2026 12:31

blueshoes · 19/07/2026 12:15

She has time to retrain. She just has to wait till the youngest goes to school.

Course it's possible, online training when kids are in bed, daytime in education settings using a nursery to cover time when needed in school. Many people with you g kids retrain

walrushurricane · 19/07/2026 12:32

blueshoes · 19/07/2026 12:21

Why is before and after school care necessary to retrain? There must be online courses she can do between the school runs. She can also study after the children are in bed.

You can't train to be a pharmacist or many other professional careers via online courses.

LittleBearPad · 19/07/2026 12:32

walrushurricane · 19/07/2026 12:09

How is she supposed to put the children into childcare in order to get a job and earn if she has no access to money to do that? Regardless she needs to train first and earn a decent salary.

She can get a job without ‘training’ for one. It won’t be a great job but she has the ability to earn money if she wants to.

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