What are you having for dinner?

[fleo]

Sick of the same if things. We eat too many carbs and not enough fibre and protein. What are you having for dinner?! I need inspiration please!

Lentil dahl with parathas

I just ate two Weetabix with some cocopops on top...sorry that doesn't help you lol

Creamy fajita chicken with peppers, onions, courgette and carrot. Served with rice and wraps, lettuce and cheese etc. twas yummy!

Tonight is beyond burgers on homemade rolls with homemade spicy wedges.

I also batch cooked a sweet potato and bean chilli for the freezer and will make quesadillas with it tomorrow.

Baked salmon, carrots, broccoli, new potatoes. Healthy and simple to cook.

Spag Bol

Bottom of the Fridge vegetable soup. I made it at lunchtime.

Gousto Monday-Thursday. Tonight is chicken Caesar salad.

Big bowl of porridge because I've really fancied it for ages and finally remembered to buy some plus I can't be bothered to cook

This sounds amazing - thank you for sharing.

Tonight was going to be eggs and bacon with toast but going to check my cupboards for black beans now...

Tesco stir fry meal deal. Easy, cheap and fairly well balanced with plenty of choices.

Would love a recipe

I've opened a bag of peanuts...

Cheese and mushroom omelette, chips and baby tomatoes with M&S salad dressing. It was lovely.

Stir fry, with previously cooked chicken, finely shredded cabbage, carrots, celery, coloured pepper, onions, mushrooms and leftover broccoli, sauce made from from scratch, over 3- minutes noodles.

Lasagne with salad and, controversially, a baked potato!

Shepherds pie. Just pulled it out of the oven. Perfect for this weather.

Well, tonight home made chicken soup with an oatcake, apple and satsuma.

Lunch was chicken and cauliflower bake, with cheese, served with salad. https://neilshealthymeals.com/baked-chicken-and-cauliflower/#ingredients

I changed the recipe a bit because it looked bland, so I added half a teaspoon of cayenne and some fennel seeds. I made it Tuesday was served with steamed veg so today was leftovers. If you use wholemeal flour to make the sauce you add extra fibre.

Last night was steak with steamed veg.

I've been doing a lot of firecracker chicken stir fry. Chicken, firecracker sauce from Sainsbury's, peppers, onion, serve on cauliflower rice which is about thirty calories instead of 300 for a carb.

My usual pasta dish is now served with spiral used courgette. Fry some halved cherry toms in butter or oil with garlic and some chili flakes, add in some tomato puree once the tomatoes have softened, juice and zest of a lemon. Once all mushed down, add prawns and chopped parsley. Once all warm, stir through the very slightly steamed courgette.

Just me tonight so I am having a slightly odd combination but I like it - roast cauliflower, mushrooms and broccoli with a chicken kiev.

I will manage half a cauliflower and a whole head of broccoli so it’s a fair amount of veg. Wouldn’t serve it to other people like that though 😂

Baked salmon, new potatoes and asparagus, with honey & mustard sauce

lunch was broccoli & cheese soup

No idea-dp isn’t back from the shop yet!

Black pudding sandwiches.

Pork & apple sausages, mash, cabbage and red onion gravy. Yum.

oh my word you are a wonderful human being for sharing this
many thanks

salmon sounds wonderful