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Yoga

Whether you're an experienced yogi or starting out, join our yoga community.

Original poster

Adrienne 30 days of yoga- MOVE

998 replies

Sooverthemill · 12/12/2021 09:02

Who's signed up? I've done these every year since 2016 and I can't wait! Although my health has been poor this year I've managed to practice at home almost every day. I love the kickstart these give my year

OP posts:
batmanladybird · 26/12/2021 08:58

@Lightstoobright

Joining. I have a massive girl crush on her!
Me too
batmanladybird · 26/12/2021 08:58

[quote Sooverthemill]@batmanladybird 1st January there's a short introduction video but the actual yoga starts on 2nd January ( because of late nights on New Year's Eve). They tend to post on YouTube about 6 am but if you sign up you get the link a bit quicker as far as I remember[/quote]
Thank you.
I will do damnedest

OverByYer · 26/12/2021 09:05

Thanks for the link have signed up

mylife8410 · 26/12/2021 10:47

Just signed up .. thanks

rifling · 26/12/2021 10:52

I've signed up but we're probably on holiday for the first week so might join in a week later. Does it matter if I skip the first week or is it better to do them in order?

Weepingwillows12 · 26/12/2021 18:32

I would probably do them in order but start a week late. I always can't do a couple of days so usually finish a few days in to february. It kind of depends how much yoga you have done before as I think the first days are sometimes slower and more chatty. Have a feeling day 7 is often the hard one so maybe skipping first week is good though 😂

NOTANUM · 26/12/2021 18:35

Is this really free or is there a catch?

Jedstre · 26/12/2021 18:40

Thanks for this. I used to do yoga years ago and loved it. Will it be suitable for a very out of practice, less than flexible person like me?

TiddleTaddleTat · 26/12/2021 18:47

Thanks. I’ve signed up, I haven’t done yoga for years (hypermobile and have injured myself when overdoing it) but I’m giving it another go.
Where & when do people do their yoga? I need a plan to keep me in practice. I don’t have many spaces at home with space for a mat - or a mat for that matter!!

itssquidstella · 26/12/2021 18:49

Ooh thanks for the reminder! Will sign up now - will be the fourth or fifth year I’ve done it.

Redcrayons · 26/12/2021 18:51

@NOTANUM

Is this really free or is there a catch?
No catch, it’s all free.

I’m in, will be my third year. I haven’t done any yoga for a couple of months and definitely notice it. Hopefully this will kickstart me again.

Weepingwillows12 · 26/12/2021 18:55

I do mine in my son's room usually while they are eating dinner. The rest of the time is busy with full time work, primary kids etc. I can't start after 9pm as too tired. At the weekends I sometimes do mornings

Weepingwillows12 · 26/12/2021 18:57

Jedstre it's for anyone. I did it as a very unfit complete beginner. The good thing on home yoga is doing what works for you. I struggle holding any arm positions e.g. downward dog or plank as don't have good upper body strength so my aim is always do asking as I can and try and hold for longer each time.

Redcrayons · 26/12/2021 18:59

@Jedstre

Thanks for this. I used to do yoga years ago and loved it. Will it be suitable for a very out of practice, less than flexible person like me?
It gets progressively harder but Adriene always offers some modifications if it’s too hard.
halfgirlhalfturnip · 26/12/2021 19:05

Thanks for reminding me OP! Loved this last year and I am a complete novice.

KingJeremyTheWickedd · 26/12/2021 19:10

I’m in! I loved going to yoga class but haven’t done it in years. I’m really hoping to get back into it in the new year

MsFrog · 26/12/2021 19:21

Just signed up, very nervous as I'm completely out of shape and still overweight after my baby (who is nearly 1... 🙈)

MissOrganisedMe · 26/12/2021 19:24

Can anyone recommend a decent mat please?

BookShark · 26/12/2021 19:31

Signing up as well. Will probably take slightly longer to do it as I won't start on the 1st and will inevitably mias a few, but will do my best!

MirthlessChuckle · 26/12/2021 19:31

Brilliant, thanks for the thread OP, have signed up too Smile

Daisiesandsweetpeas · 26/12/2021 20:13

I've signed up Smile

I love yoga but been somewhat inconsistent recently so hopefully this will set me back on track.

Queenie24 · 26/12/2021 20:17

I’ve just signed up but I’m a beginner so hoping it will be ok.

Redcrayons · 26/12/2021 20:46

@MissOrganisedMe

Can anyone recommend a decent mat please?
I have a lifeforme one which is lovely. It Was a bit pricey, but it was an upgrade from a sports direct one. I was using it 4/5 times a week so thought I deserved to treat myself.
CeibaTree · 26/12/2021 21:13

@MsFrog

Just signed up, very nervous as I'm completely out of shape and still overweight after my baby (who is nearly 1... 🙈)
I'm completely out of shape and my baby is 4!

I've dabbled in yoga over the years but have never committed to doing it on consecutive days for a stretch of time so I'm excited to see where this takes me :)

Jedstre · 26/12/2021 21:31

Thanks Weepingwillows12 and redcrayons. Looking forward to it now.