Active discussions

Meet the Other Phone. Child-safe in minutes.

Meet the Other Phone.
Child-safe in minutes.

Buy now

Please or to access all these features

Talk
Yoga

Whether you're an experienced yogi or starting out, join our yoga community.

Original poster

Adrienne 30 days of yoga- MOVE

998 replies

Sooverthemill · 12/12/2021 09:02

Who's signed up? I've done these every year since 2016 and I can't wait! Although my health has been poor this year I've managed to practice at home almost every day. I love the kickstart these give my year

OP posts:
batmanladybird · 26/12/2021 08:58

@Lightstoobright

Joining. I have a massive girl crush on her!
Me too
batmanladybird · 26/12/2021 08:58

[quote Sooverthemill]@batmanladybird 1st January there's a short introduction video but the actual yoga starts on 2nd January ( because of late nights on New Year's Eve). They tend to post on YouTube about 6 am but if you sign up you get the link a bit quicker as far as I remember[/quote]
Thank you.
I will do damnedest

OverByYer · 26/12/2021 09:05

Thanks for the link have signed up

mylife8410 · 26/12/2021 10:47

Just signed up .. thanks

rifling · 26/12/2021 10:52

I've signed up but we're probably on holiday for the first week so might join in a week later. Does it matter if I skip the first week or is it better to do them in order?

Weepingwillows12 · 26/12/2021 18:32

I would probably do them in order but start a week late. I always can't do a couple of days so usually finish a few days in to february. It kind of depends how much yoga you have done before as I think the first days are sometimes slower and more chatty. Have a feeling day 7 is often the hard one so maybe skipping first week is good though 😂

NOTANUM · 26/12/2021 18:35

Is this really free or is there a catch?

Jedstre · 26/12/2021 18:40

Thanks for this. I used to do yoga years ago and loved it. Will it be suitable for a very out of practice, less than flexible person like me?

TiddleTaddleTat · 26/12/2021 18:47

Thanks. I’ve signed up, I haven’t done yoga for years (hypermobile and have injured myself when overdoing it) but I’m giving it another go.
Where & when do people do their yoga? I need a plan to keep me in practice. I don’t have many spaces at home with space for a mat - or a mat for that matter!!

itssquidstella · 26/12/2021 18:49

Ooh thanks for the reminder! Will sign up now - will be the fourth or fifth year I’ve done it.

Redcrayons · 26/12/2021 18:51

@NOTANUM

Is this really free or is there a catch?
No catch, it’s all free.

I’m in, will be my third year. I haven’t done any yoga for a couple of months and definitely notice it. Hopefully this will kickstart me again.

Weepingwillows12 · 26/12/2021 18:55

I do mine in my son's room usually while they are eating dinner. The rest of the time is busy with full time work, primary kids etc. I can't start after 9pm as too tired. At the weekends I sometimes do mornings

Weepingwillows12 · 26/12/2021 18:57

Jedstre it's for anyone. I did it as a very unfit complete beginner. The good thing on home yoga is doing what works for you. I struggle holding any arm positions e.g. downward dog or plank as don't have good upper body strength so my aim is always do asking as I can and try and hold for longer each time.

Redcrayons · 26/12/2021 18:59

@Jedstre

Thanks for this. I used to do yoga years ago and loved it. Will it be suitable for a very out of practice, less than flexible person like me?
It gets progressively harder but Adriene always offers some modifications if it’s too hard.
halfgirlhalfturnip · 26/12/2021 19:05

Thanks for reminding me OP! Loved this last year and I am a complete novice.

KingJeremyTheWickedd · 26/12/2021 19:10

I’m in! I loved going to yoga class but haven’t done it in years. I’m really hoping to get back into it in the new year

MsFrog · 26/12/2021 19:21

Just signed up, very nervous as I'm completely out of shape and still overweight after my baby (who is nearly 1... 🙈)

MissOrganisedMe · 26/12/2021 19:24

Can anyone recommend a decent mat please?

BookShark · 26/12/2021 19:31

Signing up as well. Will probably take slightly longer to do it as I won't start on the 1st and will inevitably mias a few, but will do my best!

MirthlessChuckle · 26/12/2021 19:31

Brilliant, thanks for the thread OP, have signed up too Smile

Daisiesandsweetpeas · 26/12/2021 20:13

I've signed up Smile

I love yoga but been somewhat inconsistent recently so hopefully this will set me back on track.

Queenie24 · 26/12/2021 20:17

I’ve just signed up but I’m a beginner so hoping it will be ok.

Redcrayons · 26/12/2021 20:46

@MissOrganisedMe

Can anyone recommend a decent mat please?
I have a lifeforme one which is lovely. It Was a bit pricey, but it was an upgrade from a sports direct one. I was using it 4/5 times a week so thought I deserved to treat myself.
CeibaTree · 26/12/2021 21:13

@MsFrog

Just signed up, very nervous as I'm completely out of shape and still overweight after my baby (who is nearly 1... 🙈)
I'm completely out of shape and my baby is 4!

I've dabbled in yoga over the years but have never committed to doing it on consecutive days for a stretch of time so I'm excited to see where this takes me :)

Jedstre · 26/12/2021 21:31

Thanks Weepingwillows12 and redcrayons. Looking forward to it now.

Swipe left for the next trending thread