Adrienne 30 days of yoga- MOVE

[Sooverthemill]

Who's signed up? I've done these every year since 2016 and I can't wait! Although my health has been poor this year I've managed to practice at home almost every day. I love the kickstart these give my year

I've signed today!! I did three months during lockdown and it was so good. Then, when work came back, I disengaged in some sense. But I want to go back to the mat. 🧘🏻‍♀️

I shall be signing up - I enjoy her yoga sessions.

I’ve signed up. I’ve almost done a year of daily yoga now. I spend more time with Adriene than any of my friends

I've signed up. I tried to stick to it with modifications last year whilst pregnant but gave up. The past few months I've been doing well with almost daily yoga so looking forward to a structured yoga calendar

I must sign up!...

I’ve signed up. Maintained daily yoga in the first lockdown but have slipped since and really want to get back into the habit. Adriene always makes me smile.

I've just signed up too :)

Ooh I forgot to check back! I'm getting quite excited now for it. It's such a great way to start the year for me

Ooo this sounds good

When does it start

I have done it for the last 2 years and it has been good for me. I will be doing it again this year. I like the theme of Move as I prefer the more active ones. I am not very good at just meditation.

I have signed up. I’d like to get back into yoga, I used to do quite a lot, though I haven’t done Adrienne videos before.

I had never heard of thus so am off to look now

1st Jan 🙂

@batmanladybird

When does it start

That was a reply to this!

I have signed up. I did out the last few years. In 2021 I kept doing yoga most days until July and felt so good for it but then got I'll, got busy at work etc etc and lost the habit! Why is it so easy to continue the bad habits but the good ones slip away if you take your mind off them for a second!

Also signing up!

Think I might do this too, as I've seen so many good reviews for Adrienne elsewhere on MN.

Why is it so easy to continue the bad habits but the good ones slip away if you take your mind off them for a second!
Yeah, this! I'm trying to cultivate the good habit of not eating chips, so maybe yoga will help!

Sounds great! I did two months of daily yoga at the start of this year but then got a bad cold and didn't get back to it

How do I sign up? Is it on you tube? I can't see the how to sign up from 1st Jan

do.yogawithadriene.com/move

Thanks for sharing! Just signed up x

Ok. Am in!

Joining. I have a massive girl crush on her!

Am in

@batmanladybird 1st January there's a short introduction video but the actual yoga starts on 2nd January ( because of late nights on New Year's Eve). They tend to post on YouTube about 6 am but if you sign up you get the link a bit quicker as far as I remember