Better write down before I forget:
Brekkie: I slice toast and spread, fat-free blueberry yoghurt and melon.
Lunch: Philly (light) and salad wrap. Huge bowl of cherries, blueberries and raspberries.
Snacks: 2 thin slice cinnamon malt loaf with spread, 1 orange, 2 mini-breadsticks.
Dinner: Salmon with poached egg, 4 new pots and salad.
3 cups pep tea, 2 glasses squash.
Exercise: Walked kids to park and back (bout half mile).
Not great day in terms of exercise but went swimming yesterday so what the hell!
Stripey: everything in moderation! The dessert is allowable if its small
Tree: hope your day gone well
Rawchoc: Hope you hda more than a peach for breakfast! .