Morning all! How is it July!
Welcome to the July lose 7lbs thread. All are welcome to join whether you are a regular, lurker, oldie, newbie, or a proper old timer like me 😂
All we ask for is the amazing support and positivity that I've seen in every single one of these threads so far. Last months thread is here June thread - lose 7lbs/3kg per month http://www.mumsnet.com/Talk/weightlosss_chat/3925539-June-thread-lose-7lbs-3kg-per-month
Stats for me are:
Start weight (Dec 2018) 25 st 2lbs
Current weight: 17st 6lbs
Loss for June : 3lbs (boo 😳)
Total loss so far: 7st 10lbs
Would love to get into the 16s this month! I'm following WW green plan, I eat mainly plant based with a little dairy/cheese/gin thrown in. My aim this month is more plants and less gin 😂
Plan for today is OMAD - grapefruit segments to snack on throughout the morning and then a pea and mint risotto for dinner with side salad.
Have a fabulous 1st July everyone!
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Lose 7lbs/3kg per month - July thread!
412 replies
cricketmum84 · 01/07/2020 08:31
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