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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Slim Fast June 2020! Who's in?

324 replies

FatBeGone · 07/06/2020 12:36

I've got my starter pack
I'm just under 14 stone (shit)
5ft 8
Clothes size nudging size 18

I want to be 11.5 stone
I want to be a size 12
I want to be taller

I will settle for 2 out of 3!

Anyone want to join!
Day 1 tomorrow

OP posts:
Thread gallery
7
SallyLovesCheese · 17/08/2020 10:23

That's great @BigMumma18!

SallyLovesCheese · 17/08/2020 10:28

Weigh-in for me!

Starting weight: 12st 2lbs
Week 1: 11st 12lbs
Week 2: 11st 11lbs
Week 3: 11st 10lbs
Week 4: 11st 9lbs
Week 5: 11st 8lbs
Week 6: 11st 9lbs
Week 7: 11st 8lbs
Week 8: 11st 7lbs
Week 9: 11st 8lbs
Week 10: 11st 5lbs

Yay! Another loss this week despite being on my period, so 11lbs lost in total. I am feeling very happy with this! I go back to work in a couple of weeks and for the first time I'm thankful we're not allowed communal gathering places so there'll be no cakes or biscuits to be consumed in the staffroom!

If I can lose a stone total before I go back I'd be delighted - just 3lbs to go!!

I hope everyone else is doing okay. It's gone quiet on here, but I think @BigMumma18 and I will keep on posting, if only to spur each other on! Grin

BigMumma18 · 17/08/2020 10:42

@SallyLovesCheese wow that's great! Did you do anything different this past week to lose extra? Good luck with getting to the stone loss, I keep saying the same! 3lbs more, then my first stone although I've got a few more to lose I'm definitely having a good start to my long journey! Thank you for posting as I think it's just us now 😥 this keeps me going!

BigMumma18 · 17/08/2020 10:46

Hope everyone else is ok? Would be lovely to hear from you 🙂

greendress789 · 17/08/2020 13:40

Hey all, I gave up SlimFast and started Team RH today - good luck to everyone on their slimming journey!

BigMumma18 · 17/08/2020 20:05

Hi @greendress789 Thank you and good luck with Team RH and your slimming journey, please let us know how you're getting on with it!

SallyLovesCheese · 18/08/2020 09:03

I've not heard of Team RH. I guess that's why I'm on the old-school Slimfast!

No, i didn't do anything special this week. Apart from just trying to keep busy. I definitely eat when I'm bored, so keeping my hands and mind busy is helping me not to snack!

BigMumma18 · 18/08/2020 09:39

@SallyLovesCheese I've not heard of Team RH either. That's good then, I'm the same, if busy I could go all day without eating but obviously don't as not good!

cornishbird80 · 19/08/2020 09:48

Thinking about going out and getting the 7day slim fast box, desperately need to shift some weight, biggest I’ve ever been 😭
And reading these posts is filling me with a little hope 💖

cornishbird80 · 19/08/2020 09:54

Edit, hubby just popped out to get it for me 🤞🤞

BigMumma18 · 19/08/2020 22:20

Hi @cornishbird80 😀 Always lovely to have more people joining in! I started on the 7 day box on my first week as thought it would be easier which I think it did really help get me into the routine I needed with it. I know the feeling, I was the biggest I've ever been too at the start of this and still got loads to lose. Did your hubby get you some?

cornishbird80 · 19/08/2020 22:52

Yes he did, day 1 complete 😀 I struggle with the evenings when the children are in bed, it's my worst snacking time 😬 x

BigMumma18 · 19/08/2020 23:19

@cornishbird80 well done! Same here, evenings are definitely the hardest 😣

BigMumma18 · 20/08/2020 08:12

Unfortunately no loss for me this week 😢 so fingers crossed for next week!

namechangedyetagain · 20/08/2020 13:20

Please can I join? I took the plunge and bought a 7 day pack this morning. Will probably start on Monday (have a tricky weekend coming up so I can't mentally cope with that AND trying to change my eating habits).

I feel grotesque, am the heaviest I've ever been and despite eating salads and doing lots of physical stuff in the last week, have not lost an ounce.

I have a lot to lose, but if I can just fit into some of my nice dresses for the winter I'll be very happy.

SallyLovesCheese · 20/08/2020 23:52

Welcome, @cornishbird80 and @namechangedyetagain !

I started with two 7-day boxes, lost 5lbs in those 2 weeks! I haven't lost absolutely every week since, but generally on a downwards trend. The evenings are bad for me, too. I do struggle after about 8pm. I find keeping busy helps!

Sorry to hear it, @BigMumma18, try to focus on the weight you have lost and keep that at the front of your mind. We all have weeks like that, just stick with it!

BigMumma18 · 21/08/2020 08:40

Hi @namechangedyetagain welcome too! Thank you @SallyLovesCheese 🙂 that's just what I needed to hear, been feeling really down about it this week. With your encouragement and others joining in, I will certainly keep at it!

martha79 · 21/08/2020 09:12

Hello all, can I join you? It's great to read your progress. I started the 7 day pack on Wednesday this week, looking to lose about a stone.

I'm 5'2" and currently 10 stone - I've put on a fair bit over lockdown, especially after a messy break-up in April (I've definitely been comfort eating).

I'm using MFP to track and trying to have plenty of protein in snacks as I know that helps me feel fuller.

cornishbird80 · 21/08/2020 10:32

I've done 2 whole days! Feeling hungry after 8 ish. I have bought a few 'good balanced' meals from Asda to have as evening meal which all come in around 400 cals so I have been having an extra snack in the eve of about 100 cals. I'm gonna weigh tomorrow as Saturday is my fave weigh day, I feel I can have a bit of a treat on a sat eve then.
I weighed in at 16st13.8 (new fancy scales that weigh very precise!) at the start of slim fast so tomorrow will be 3 days in. I'll keep you posted.

cornishbird80 · 21/08/2020 10:33

I should add I'm hoping for big things as I reckon I was eating well over 3000 cals a day and have dropped to around 1200 with slim fast so 🤞🤞

martha79 · 21/08/2020 12:37

Good luck cornishbird80! I definitely snack out of boredom in the evenings and always want something sweet after a meal - I've just bought a load of sugar-free jelly to make up which is about 4 cals per 100g.

BigMumma18 · 21/08/2020 22:52

Welcome @martha7 🙂 lovely to have new people joining in! Hope everyone has a good week.

cornishbird80 · 22/08/2020 09:05

Well I weighed in and I have lost 3.5 pounds!! For me though, I have massively dropped the cals, I'm a massive binge eater in the evening normally. Now to get through the weekend 😬

BigMumma18 · 22/08/2020 09:42

@cornishbird80 wow! That's amazing, well done 😀

martha79 · 22/08/2020 10:38

Thanks @BigMumma18 and great start @cornishbird80 !

I've lost 3lb since Wednesday - I suspect there's a lot of water weight in there (anyone else peeing like crazy since they started this?) but I feel a bit lighter and less bloated so happy with that. Lunch out with friends today but we're going for a walk and a swim beforehand so hopefully that'll all balance out.

Have a good weekend everyone 🙂

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