I have struggled with weight loss since being in hospital. I delayed the jab for 4 days until I felt well enough on nurse advice, and then the next jab was also delayed so 11 days between each jab, which nurse said was fine.
I just feel like it isn't working, I am feeling hungry and wanting to snack. I don't feel like the suppression or food noise switch off is working any more.
The counting calories advice above, is very good. I have lost track of doing that and am sure that it has not helped, as it doesn't make you accountable for what you are eating if you are not logging it. I have Glucopal, so will start logging meals again on there.
I have put 4kg back on over 3 weeks, and am very annoyed with myself. As they weighed me in hospital when I hadn't eaten for a week, it will look even worse to them and more like 6kg gain :( . I have my pre-op on Thursday, and am jabbing again today at 7 days so fingers crossed that it starts to work better again.
Perhaps if I start jabbing every 7 days again, it will go back to how it was, or maybe I should go up to 10, but was hoping to do that after my op, not now.
Good luck to those wanting to lose again, and well done to those still losing.