Love reading everyone’s posts and hearing about your experiences as I have no one in RL that can talk about it with.
my DH and a friend are the only people who know and they love talking about it and commenting (when they’ve had a drink). It’s tiring. They think they know everything cos they read the news. So if I say anything, like I’m hungry or didn’t lose anything this week, they’re suddenly the experts.
oh you’re eating too much, or that’s not how it works!
how the heck would they know!
i am a slow responder. Down just over 20kg since I started. if im totally honest i was hoping for something more spectacular like you read about, but only because this is so hard.
im on 7.5mg have food noise, craving something sweet, and luckily we have nothing in our house to eat or I’d be scoffing it.
this takes a lot of willpower.
NSV I found a pair of jeans in a bag I was sorting for charity. They’re brand new and a bit too big! But I’ll get a few weeks out of them.
Also in my last hole on my jeans belt!