@DidILeaveTheGasOn & @Gingercar im with you!!!
I am definitely fighting through a set point & was just discussing tactics for getting passed it!
I think I’m switching what I do with evening meal we always end up eating late which then just sits heavily & im tired then & more likely to have a ‘treat’ after it ! I then try & fast in the morning but this has been difficult lately due to nausea on 10mg but need the dose for everything else!!
nausea stops once I’ve eaten!
so I’m going to have breakfast, aim to have lunch at the later side & fast through the evening.
I'm also going to refocus on water & protein as that’s definitely taken a nose dive this last few weeks!
I would love to aim for 2st more gone for Christmas as this would take me back to my lightest adult weight & leave me with just 2stone to go!!
but I think it’s not realistic at this point & I don’t want to set myself to fail so I’m going to aim for 20lb by Christmas.
shotsy informs me I’m averaging 2.4lb a week overall so 20lb inn10 weeks should be doable !
I know I shouldn’t try for fast but I’m getting into debt for this darn drug now and won’t be able to do that indefinitely but I cannot stop at the half way mark!!!!
we’ll that was an epically long post sorry guys 😂 not done one of them for a while!!! 🙈