Hi all, didn’t see that coming re MJ price increase!!!! . Have ordered another pen so have a couple of months supply. Feel really sorry for anyone just starting, what a kick in the teeth.
Week 22 of maintenance
SW 12st 2lb
GW 9st 7lb (happy with 9st 2lb - 9st 7lb)
CW 9st 4lb.
Have been taking 2.5mg every 9 days, trying to spread it out a bit and has been fine. Still eating 2,200 calories a day, over 120g protein a day, walking over 3 miles per day and weight training twice per week.
@Histoscientist You asked about maintenance / titrating down. Sounds like you are not eating enough calories daily. This may result in weight loss on scale but a lot of it likely to be muscle, which is not good for any of us. Or you may not lose weight as your body thinks it is being starved. Maybe you should consider titrating down until you are at a dose where you can eat sufficient calories.