Morning @ObsidianTree! Ha, I did the experiment to save others doing it. ;)
I do think it is possible to maintain without MJ. I was doing it well for 6 weeks. Then period. And it’s horrific. I think I got through the first period with MJ half life. I just repeat that cycle every month. The next period I posted here in despair and I took the MJ again 3 days back.
I get the eat out and watch it slow go. Any carbs do that.
Here you go. Day after period ending. I’ve lost 8lbs overnight. 😆 I’d lost 3lbs over the course of the day.