I love seeing more names I know coming back on this thread. And just because I didn’t say hi, hello @Choux
@doodlydooo the coaching side from places like Juniper and Voy. I didn’t use them. These threads became my coaching. I think it very much depends on your reasons for being overweight. Most of us probably feel we have tried all diets and lost and gained.
I don’t know the qualifications of those they have doing coaching, but I absolutely agree the psychological side of this is more than half the battle. I have shared throughout the main threads on what a total head screw this is as I call it. Mainly because I didn’t want to say head fuck. 😂
I truly feel I know some of the women on this thread now as we’ve been posting for months. From the trepidation of should I order? Will this work? To oh my word I lost four pounds. I can’t eat. I can’t poop. I need to sleep more. Is this normal? I’m so cold. Anyone else.
Whatever you decide, keep posting. I wouldn’t have done this without my tribe here. We have done it together.