Just do it. Honestly.
I had it in my fridge for weeks, umming and ahhhing. Worried about side effects. Worried about whether it's a bit extreme. Etc etc
Finally I took the plunge. And now onto week 4.
I've been on a diet my whole adult life.
I've always been a slow loser, chugging away at a pound a week, putting 3 back on if I have a weekend off, feeling hopeless and defeated.
I've lost 13lbs in three weeks and dropping my BMI from 35 to 33. I've felt well, and can't believe how liberating it feels to not be thinking about food all the time. Not popping for a little look in the fridge or cupboard every so often.
I've also stopped drinking coffee and wine as absolutely don't fancy it at all.
Have eaten no sweets, cake, crisps, junk at all in three week. No urge at all.
It's magical stuff.
I'm with Voy, they do counselling via WhatsApp which is nice if you're like me and not keen on talking to stranger on phone.
I have a discount code, pm if you want it or check out the discount code thread which has loads of options for where you can buy from.
Good luck! 