So I'm back from a week away on holiday, I missed my usual Friday weigh-in and have had to postpone my injection from Friday to today. I'm weighing in and injecting today and then will bring it back a day at a time until I am back onto a Friday weigh-in and injection.
After 6 weeks, 4 at 2.5mg and two at 5mg:
SW: 139kg (21st 12lbs)
CW: 125kg (19st 9lbs) 🎉made my first goal weight!
GW: 125kg (19st 9lbs)
My losses each week have been:
Wk1 -4kg
Wk2 -1kg
Wk3 -3kg
Wk4 -1.3kg
Wk5 -2.8kg
Wk6 -1.9kg
A total of 14kg down to date, or just about 2st 3lbs, and 10% of my starting weight.
I am happy that I still lost when on holiday, but I had no problem eating a deficit despite lots of opportunities not to. I found I enjoyed myself and enjoyed not feeling miserable due to overeating. Overall, it improved the quality of my holiday rather than detracted from it.
My next goal weight will be 10% of my current weight, which will be 112.5kg, or 17st 10lbs and a BMI of just under 40!