It still seems that some people are having a rough time, really hoping that things improve quickly.
Weigh-in day and I have hit my first mini-target of losing 10kg Yay! Hoping to lose another 10kg by Christmas. I bought myself a new dress (well new to me as it was secondhand on vintage), which I am hoping to wear on my next birthday. My appetite suppression is starting to wane but my side effects are virtually zero. This has been good as I can enjoy my food without feeling the need to snack between meals. I think I may need to move to 7.5mg next time and I am a little worried about possibly side effects, so I will definitely do it gently by slowly increasing the dose.
Week 1 loss 1.6kg
Week 2 loss 1.1kg
Week 3 loss 1.2kg
Week 4 loss 1.4kg
Total loss on 2.5mg = 5.3kg
Week 5 loss 0.8kg
Week 6 loss 0.9kg
Week 7 loss 0.6kg
Week 8 loss 0.7kg
Week 9 loss 0.9kg
Week 10 loss 0.4kg
Week 11 loss 0.5kg
Total loss on 5.0mg = 4.8kg
Total weight loss = 10.1kg (or just over 22lbs).
I am starting to feel healthier. I even went to a beginner dance class this week and didn’t collapse in a heap afterwards, in fact I quite enjoyed it.
Well done everyone for continuing this week….