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The weights room

Use this forum if you've recently started strength training or you're an expert looking to share advice.

Newby question!… What is this cut and load routine that people talk about?
5
Monjaro discount code
4
Creatine
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Would you recommend fasting?
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What do you have for breakfast before going to the gym?
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Undies for the muscular
3
any powerlifters about?
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Where to find a structured gym plan?
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Can anyone advise on this injury to my knee
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Ruptured Achilles exercise advice
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Ladder app?
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How to find a PT
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Bodypump (not branded) barbell set recommendation?
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What is going on and what to expect?
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Goal setting ideas
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Starting out - are there actually any good apps for workouts?
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Help - think in overcomplicating my workouts
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Can anyone recommend a good but cheap walking pad?
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More Advice please
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Please can you recommend where to start as beginner
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I am all over the place
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When does body weight start being an important factor in PBs?
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Anyone know of any sales/Black Friday deals for weights?
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Moving out of weightlifting
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Improving squat depth?
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Trainers for weight training
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Is there a way to replicate weightlifting at the gym at home?
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How to do a cut/lose body fat without being miserable?
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Where to buy dumbbells?
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Losing weight but don't like my new shape
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Change to Voy weight loss injections discount from 19th Sept
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What weight kettlebell? Newbie
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Routine help please
6
Workouts for over 50’s
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Newby seeking advice please!
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Weights with fibromyalgia
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Any Stronger By the Day fans?
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PT disagrees with the calorie allowance on the app he recommends
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Any other Les Mills (online) fans?
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Kidney issues - due to high protein diet and lifting?
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Lifting support thread 2
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Youtube/Online recommendations - beginner bodyweight/dumbbell?
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Building a bit of muscle
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Which weights?
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Critique my workout
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Weight training and vaginal prolapse
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Easy app
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Is a PT worth it?
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‘New Rules of Lifting for Women’
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Anyone tried Metformin or orlistat for weight loss?
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