I haven’t seen a princessing thread for ages.
I feel like my self care has been sidelined this year.
My skin, weight and mental health have suffered the most.
So my list to prioritise:
Bed by 11, sleep by midnight
Remove make up at night
Night cream/retinol
Use my LED machines!
Hyaluronic serum in the morning
More frequent & thorough teethbrushing & use whitener.
Have water with me all the time
Take vitamins/supplements with my breakfast.
Daily stretches/yoga inc breath work
Outdoors every day, more forest bathing/blue space.
Drink green tea
Daily smoothie, raw veg & more fruit.
Weekly coconut hair mask.
Pelvic floor exercises 3 times a day
Morning Pages
Read from a book every evening
Squats amap
DIY mani/pedi inc self reflexology/Shiatsu
Reduce UHP foods/drinks
Daily relaxation/meditation with music/incense
Who wants to join?
What are your goals?