DAILY MENU 4 Please post what you eat

[Blondeshavemorefun]

Thread 4

Welcome one and all

Thanks for all joining in on last thread And hello to anyone new

Seeing what others eat really helps me plus gives us all ideas

I seem to stick to same thing

To us all losing weight

@troppibambini so far I've had serious cravings for golden delicious apples and melon so I'm obvious all about the fruit 😂 I was practically drooling in aldi thinking about the apples!

@Blondeshavemorefun good job!!! A loss is a loss in my eyes xx

Blondi bet you have a girl!

Change of plan for me today.

B - coffee a+1

L - Barely managed my frittata and had it with cous cous instead, which I think has syns but don't have the app to find out but it's cous cous so can't be that bad 🤷🏼‍♀️ didn't eat it all as I couldn't stomach it. Though did snack on it a bit later

D - I ended up having 3 potato waffles and beans for tea because it's just what I fancied. The waffles were 2.5 each so 7.5 there.

I got some of the new mint skinny crunch so I'll have 2 later as I'm dying to try them 🥰

@troppibambini
I'd love a girl ❤️

@JingleAndTonic

That's great *@Blondeshavemorefun* well done! 1lb off a week from now until xmas is almost a stone

True

Tho after a curry ive just eaten prob gain it back again

@Bl0ndi3 I say girl too - craved oranges like a madwoman when I was pregnant with DD!!

B - Greek yog and mango/raspberries/banana
L - roasted veg pasta
D - tortilla wrap pizza and SE chips with corn on the cob(HEA and B)

S - skinny latte (HEA) satsumas, Parma ham (fat removed) and a kinder bueno (12 syns)

Happy Friday everyone xxx

I’m making a sheepish return to this thread after 2 weeks off plan . DD’s birthday last week was the catalyst and it’s been downhill since. Back on it today though, will go to group Monday, take the gain and try to get back on track. Today’s meals:

B - banana
L - tuna pasta salad (1.5 for mayo)
D - Chicken kebabs with chips and salad
S - 2 hifi bars (HEB) and maybe an ice lolly

Indian was yummy but I shall have to be good for rest of week so hopefully will sts

Think worked out was something like 80 syns

Will try and have 10 a day

B toast b ham beans eggs

L homemade carrot potato onion soup

T sw banquet rice

S crisps 3.5 bar 4.5

Total 8

B - Greek yog with strawberries and a latte (HEA)
L - poached eggs on toast (HEB)
D - prawn and spinach orzo bake with Parmesan (HEA)
S - fruit, home made humous and veg sticks (1syn) Ringos (3 syns) Cadbury’s little bar (5 syns)

Well first weigh in since the end of August, and despite eating my way around the West Country during septembers holiday, and not getting back on the waggon very quickly once home; I’m miraculously exactly the same weight as I was at my last weigh in! I’d clearly gained; but have been back following “the rules” for the last week or so, so guessing I’ve basically just had a good week and lost whatever I’d put on.
Really quite happy with that!

Well done @Hartleyhare1206. I would have weighed after the blow out and then know what a loss I made iyswim

B toast butter 3 marmite apple

L ham salad mayo 1 - possible soup as salad doesn’t really fill me up

T chicken stir fry and tons of veg

S crisps 3.5 bar 4.5 total 12

@Blondeshavemorefun I know exactly what you mean but I’m a coward and couldn’t face it. An extra week in denial suited me just fine 🤣🤣🤣

😂😂😂😂

Lunch was ommlette but still all free with salad

Yesterday was a shocker ending in a takeaway LOL. Oh well!

Today-

B - coffee a+1
L - jacket potato cheese beans with salad (a)
D - chilli with rice and salad (a)

S - melon ❤️ a rice cake (2) oh and a few dinky deckers (4)

E - swim 40 lengths

I've also started batch cooking some cauliflower and butternut squash soup for this week might throw in some coconut milk and a bit of Thai curry paste so I'll have to work out syns once I've portioned it out

Big week ahead for me redundancy meeting on Wednesday and then a private scan on Saturday terrified for both!!

@Hartleyhare1206 excellent!

Like you I often go in denial when I fall off the wagon and like to give myself a week to get it back under control 😂😂

Breakfast - pancakes with maypole syrup, yoghurt and blueberries
Lunch - chicken tikka wraps
Supper - sausages and mash as I didn't want to go out in the rain for a joint!

Maple!

Maypole 😂 sounds delicious either way 🤪

Update I got 7 portions out of the soup (lol can I freeze it?!?!?) and it's roughly 2.5 per portion due to the coconut milk and Thai paste.

It's really delicious too if I dooo say sooo myself just hope I have the appetite for it this week!

Exciting tho @Bl0ndi3

Yummy and even df who never eats sw said it was nice qns has eaten the portion I had ready for the freezer

@Blondeshavemorefun ooooh that looks good! I have been craving noodles I need to make some tomorrow!!!

Had a good day today until DD decided to order herself a Chinese a little while ago - I ate 2 duck pancakes with hoisin sauce and loads of prawn crackers 🤦‍♀️ Was doing great up until then!

B - banana
L - pasta n sauce (0.5)
D - beef stew with lots of veg
S - halo top ice cream (4), 2 hifi bars (HEB)

I’m just hoping the bit of Chinese I had wasn’t more than 10.5 syns

@MummyInTheNecropolis don't feel bad you can always just try and have a low syn day tomorrow to balance it out ❤️

@Bl0ndi3

Maypole 😂 sounds delicious either way 🤪

Update I got 7 portions out of the soup (lol can I freeze it?!?!?) and it's roughly 2.5 per portion due to the coconut milk and Thai paste.

It's really delicious too if I dooo say sooo myself just hope I have the appetite for it this week!

Sw say 14 each for a duck pancake roll. Can’t see how

Noooo @Blondeshavemorefun, don’t tell me that, I deliberately didn’t look them up so that I could pretend they weren’t too bad 😂😂😂

I think they must be wrong

Duck no fat is free. The onion and cucumber is free

Sauce is 1.5 per table spoon so maybe .5 per wrap

So the actual wrap can’t be 13.5 !!!