Slimming World Support Thread (3)

[calzone]

Shiny new thread for us all.......😀😀😀

Kim do you weigh in on a Monday?
Can we hold virtual hands again

I do Katenka. I've had another crappy week this week though so I'm not hopeful for much of a loss, if any. I'll gladly do a virtual hand hold - it's needed!

Emily I did type a post late last night estimating about 23 syns for your lunch out - would be interesting to know what you counted it as, as I'm new to this and could be completely off the mark.

My slimming mojo is wavering a bit this morning, the scales don't seem to be shifting at all

thats a great idea to have an achievable target

Emily I think that would be about 20 - 25 syns. I wouldn't count it though, just eat it, enjoy it, and move on!

Today:

Brunch: Bacon, eggs, mushrooms, beans, tomato.

Snack: Lemon drizzle cake (2 syns), apple
Dinner: Roast beef, yorkshire puddings (6 syns), roast potatoes, carrots, broccoli, green beans. Proper gravy (7 syns ish)
HEA: Milk
HEB: Hifi bars

Thanks namechanged and em - really appreciate it! I'm so bad at trying to count syns for meals out! I had another 8 syns of chocolates/biscuits in the evening...oops! Drawing a line, though...

Hi I was weighed on Thursday, and got my 1 stone award - I've been going a month! I also go on holiday tomorrow; I hope it doesn't all just pile on!

Hi all, I've been avoiding you all as I still haven't got back on plan! Haven't lasted a full day yet .

But my freezer is packed full of SW friendly batch cooked meals and I've got the week ahead planned out so tomorrow is the day, fingers crossed!

Hiya does anyone know how many Syns are in a tesco pork loin maple flavoured chop ? Thanks

If it's these Joyce says 5.5 per 100g x

Thanks so much xx

kim sounds awesome I will hold your hand!

I think I have done ok this week. Feel slimmer but, don't no exercise so fingers crossed. Back exercising tomorrow so hopefully that will make a difference next week.

Only a few more posts to go before we get a new thread!

I struggled to find the new thread last time, haha!

Exciting afternoon - booked our summer holiday! Off to Northern Cyprus in July...so I've set myself a target. If I lose an average of 1.75lb a week, I'll be in the healthy bmi zone by the time we go...it's ambitious, but it's what I'm aiming for! Won't be disappointed if I don't hit it, but would just love to buy a smaller swimming costume haha!

Exciting to have booked holidays.....not sure what we're doing.

Can I join you all please? I have just joined mn but have been lurking for years.

I actually reached target weight in October by losing two and a half stones but I am the queen of yo yo dieters and have put on 9lbs! I need to lose 3 lbs by the next time I go to weigh in which is in 3 weeks time or I will have to start to pay again which I don't want to do. Ideally though I would like to lose the 9lbs.

I'm hoping this thread will get me motivated.

Sounds awesome kim

Good luck for tomorrow.

Emily I have done that too. Worked out what I need to lose Each week until I go. It's about 1lb a week. Not sure if is good thing or bad thing. Starting to feel the pressure a bit. Beat myself up a bit for maintaining last week.

Hoping for decent loss tomorrow.

Welcome morecake

Could anyone see my post?

Well done on your stone award that's brill
And have a lovely holiday x

Thread 4 is up and running

:-)

......

.......

Bye bye