ok, well let's say it is for now
Began last night, as it only arrived yesterday. DH wanted to join me, and was very supportive while he cooked dinner and ate crisps while I did my 20 minutes (+time to figure out the band).
I started with an easy workout (yes, I know!) and I chose the nice gentleman trainer. Projected caloried burn was 76 cals, I burnt 88 cals, yaay! I suspect a medium workout is now in order...
It was all nice and easy to work, though there was no baldy head option, when making DH's profile. He got to wear a beany hat instead! I liked the running, but was out of breath after about a minute, and enjoyed the boxing a lot (I hate real boxing!), despite the leg strap flying off my leg... The squats and lunges were fine, though slow going for me.
Then DH had dinner ready by the time I was finished, a low carb option, of course (there were no spuds or pasta in the house).
Looking forward to the next session! Hoping to lose about 5 lbs over the 30 days.