Day 25 Friday REST
Day 26 Saturday REST
Hence I will not be able to complete the 30 day challenge in 30 days... Oh...
Day 27 Sunday Workout 15. So three days to go, and five workouts left.
I did it early morning, instead of late evening like I usually do, and found it much harder going... only burnt 80 calories, and it seemed to take forever... It didn't really help that the children were running around me grabbing my legs either.
Smalline, you're doing brilliant, you will finish in time! Well done.
Agree there should be more fat-burning exercises, eg longer runs I guess, but I'm happy with the overall toning up. Though I would have liked to lose a few lbs as well. Which I haven't.
Squilly, glad you are enjoying it! It is great, like me, I was very in-active, and it just gets me off my arse, even just for 20 minutes.
Futurity, I couldn't hold the squats first time, but the second time when we got two reps I could. I think it depends on how you are feeling tbh!
Has anyone tried to do two workouts in one day? I could just about squeeze the 20 in if I do that twice!