Evening all!
I'm starting the chat thread a little early, because I have to be at work at sparrow's fart tomorrow.
So here's the Spreadsheet of Fabulousness, created and curated by the very lovely SayrraT
You don't have to add your weight - but you can also be on the spreadsheet without entering your actual weight. If you want, you can index it - which means that you start at 100. For every pound that you lose, lose a point. So if you lose 4lbs in week one, then you'll start week 2 at 96.
Have a good look at the tabs at the bottom of the spreadsheet, as there is all sorts of really important information there - not least of which is Bootcamp rules.
If you haven't done Bootcamp before, I'd suggest that you print off the rules and stick them somewhere that you'll see them regularly. In addition, I'd also suggest that you print off the list of vegetables and their carb counts.
If you have any particular questions, the questions thread is here - it's often the case that the chat thread moves so quickly in the early weeks that questions can easily get missed.
And don't forget the recipe thread! There are loads of lovely recipes on here - the thread is almost full, but there's still room for any more low carb recipes you might want to add.
Above all, good luck to you all. Bootcamp is designed to be simple and straightforward, but it isn't easy. If you have any problems, or think things aren't working, please come and chat about it here.