Week 9 Low Carb Bootcamp - the belated Chat thread!!!

[BIWI]

Sorry all.

Spreadsheet of Fabulousness
And The Weight Tracker

Hope everyone's results were good this morning and will try and drop in as soon as I can!

Programme on at 9pm on dangers of sugar. BBC1 I think.

MrsK I love M&S shoes for mid heel.

What about these grey ones?

I have these black ones which I absolutely adore. Super comfy and I like the little patent trim on them.

I also really like these black & white stripy ones but they might be too high.

Lex I have that fainting thing, happened when I had my IUD fitted and when I have a smear, it's awful. One time the episode was so bad they stopped me driving for 6 months. Last smear I had under GA when I was having something else investigated because the bad one traumatised me so badly I just can't go through with it now.

I have had the shittiest of shit days at work. It was 11.45 before I managed to eat my breakfast (an avocado), and I had to sneak that whilst on a conference call because I was so hungry I felt ill. Had a chicken salad about half 2 and am going to have a couple of black farmer sausages with celeriac/cauliflower/leek mash. Then I'm going to bed and tomorrow is another day, to quote Scarlett O'Hara. And I'm still bunged up!

charlie am sorry to hear about your fainting and your bad day. Suspect a biscuit would not have sorted your fainting out, oh my that is bad, now I know why the nurse was hovering around and wanted to help me with my knickers!

Shame about you being put off smears although don't blame you at all, what a crap design to put that nerve/vain thing in that particular place unless it really has to be. in fact the whole conceiving & birthgiving arrangements are a pretty poor design and don't get me started on bfing

Hubby is home yay but knackered and jet lagged. Everyone has stopped puking but student number two is now looking a bit green so may only be a brief respite.

I did hm burgers and chips for tea with salad and lc coleslaw - obvs no chips or bun for me. Always goes down well with our visitors.

Food was ok today, still struggling with the water.
B - BPC, coffee with cream
L- Green smoothie
D - Burger and salad
S - 20g of carbs worth of nuts - they are easy to eat arent they? OPPS

Hubby has only been away for five days but says i look thinner than when he left - love him!

Lex God is definitely not female

I am heading to bed in a minute, just getting some herbal tea

B coconut milk and flaxseed mix - almost 11am as badly organised morning and DD still under the weather
L spinach leaves, cucumber and roast chicken - this was nearly 3pm
D courgette and mushroom frittata - just after half past seven

Did half hour walk

If intelligent design was true we would have been given a zip opening to get babies out. I say that as someone who nearly died twice giving birth. It is not fit for purpose.

I think sea horses have the right idea, let the blokes do it all.

charlie that sounds like the best plan I have heard for a while!

beryl I have those M&S shoes with the patent trim. I love them too

If you like IC shoes MrsK have you ever tried united nude? I have a few pairs that are a bit quirky and comfy.
www.unitednude.com/news/2015/lo-res-chrome-60;jsessionid=30D96168FBE107DFC531A6E4511AE8B2

oh they are lovely, but a bit on the pricey side. They'd have to be really comfy and hard wearing for me to invest.

Did someone mention comfy shoes??!! I have 2 shoe shops selling just that- yes really. My latest purchases are Clarks Oriana Billy in tan and Aquifer Belle ( silver sling backs with kitten heel - FAB)

Morning all, I haven't RTFT so I'm sorry if I miss anything.

Busy busy, lots going on and I'm all puffed up again thanks to TOTM.

A good couple of days foodwise and I've had my water too so I'm hopefully on track for minimal damage and maybe next week I'll even get a visit from the Whoosh Fairy. Please?

OMGOMGOMG I have lost another 2lb. i think i am having a whoosh.

So i have now lost 16lb. I wouldn't normally have weighed, but i woke up feeling really slim (i know that sounds crazy) and then i did a big poo (sorry tmi) so i jumped on the scale and i am now 12st 7lb. Which puts me 5lb off target of 12st 2lb. I may try to go down to 12st now.

My arse and thighs still seem quite big tho. I think i need some exercise. My back is getting a bit better now so i am going to start swimming a couple of times a week.

3kg loss over night! Will wait for a few days to see if it sticks. Whoop!

Lucky wotsits mrsk and gcal - please send the whoosh fairy my way - i havent really deserved it but.......

Wow! Well done mrsk.

I didn't do 11-7 yesterday sass, I just find it too hard on top of the deprivation that I am currently feeling. Am craving fruit salad! I am just going to koko til the end. I was 10.8.0 this morning and my target was 10.7 so I think I will get there. I am going to avoid alcohol though, which I think will help.

MrsK glad you have had a whoosh fairy visit.

alma I'm doing pretty crap at it too. I think my heart isn't in it. I've weighed 13,8 for 2 days in a row now, so I'm OK sticking to this too.

Dp has a day off today, so the plan is stay in bed, watch the good wife, eat lc treats.

He's at b and q at the minute though, getting a new fuse for the cooker. Pray it works as hundreds on a new cooker is not good timing at the minute, we only bought a new one last week for our rental.

Morning, BPC for breakfast. Trying but failing to make house look like a show home for est agent pics - 2 hrs left arrgghh.

Just saw eclipse, wow.

On my own scales i am 13.8 but on the scales at boots i was 13st 12, so i believe mine as boots are obvs lying. I am a bit scared about BC finishing but i will KOKO - there is a continuation thread, right?? I will carry on as this WOE really suits me and i still have a loonngg way to go and a little break in May where i will need to get in a swim suit, eekk.

Sass my hubby also at B&Q as we only have 3 out of 10 light bulbs in living room working and we look like a student digs but its my attempt at energy efficiency !

Must stop MNing and get the hoover out!

Yes biwi has said there will be a continuation thread mrss

I've only lost 1stone out of at least 3 and1/2, so i m not going anywhere just yet either. 2 and a half to go at least.

Good luck for your pics.

My oven went on Tuesday sass, is your DH changing the fuse in the wall switch? I have had my element go before, so that is also a possibility - I was going to try the fuse first as well though

Oh i'll be here til the end of the year at least too, sass

Did anyone see the evil sugar programme on bbc1 last night?