My personal bc food diary

[BeyondDoesBootcamp]

Gonna properly keep track on here for a bit, so i can hopefully see what needs tweaking myself :)

Plus, when i keep track properly, it keeps me on track, so i'll be filling the chat thread up less with every single morsel that passes my lips

Breakfast - 2 streaky bacon, 2 hb eggs mashed with hm mayo. Coffee with cream (single as shop had no double)

Litre of water

2nd litre

Second coffee, 3rd litre of water

Lunch - roast pork with mustard, roast swede, veg (mushrooms, green beans, baby corn and brocolli) fried in butter

4th litre

Another coffee with cream. Very tired :(

Dinner - avocado, cheese and pine nuts in hm mayo

Soda water with lemon

Breakfast - 2 streaky bacon and an avocado. Coffee with cream

Lunch - omelette with cheese, mushroom and shallots. Coffee with cream

Dinner - sausages, fried veg (leek, brocolli) in butter

3 litres of water
Snack - ff yoghurt, liquorice tea

Awful trapped wind, wonder if its the swede - havent had it for a few weeks? will make a note and see when it next happens

Breakfast - 2 hb eggs and an avocado in hm mayo. Coffee with cream

Litre of water

Coffee with cream

2nd litre

3rd and 4th litre

Lunch - 2 streaky bacon, a fried tomato, spinach and leek in scrambled egg (with butter)

Dinner - lamb burger with cheese, fried spring onions and mushrooms

Breakfast - 3 streaky bacon, 2 hb eggs, mayo. Coffee with cream

2 litres of water

Lunch - avocado, pine nuts and parmesan in hm mayo with pesto. Coffee with cream

Litre of water

Dinner -.sausages, fried veg (brocolli, spring onion, asparagus, mushrooms) hm mayo

Litre of water

Snack - lc hot chocolate and handful of macadamias/almonds

2 g&ts last night

Breakfast - 2 streaky bacon, scrambled egg. Coffee with cream

Litre of water

2 black coffees at playgroup (good girl :) ), coffee with cream

Chicken donervwith salad and garlic mayo.

Glasses of water so have lost count.

Handful of macadamias, more water

Saturday -
B - avocado in hm mayo,coffee with cream
L - 3 hb eggs, cheese
D - yoghurt with berries and almonds
Just under 3 l water, a black coffee and a herbal tea

Today
B - 2 streaky bacon and scrambled egg with spinach, coffee with cream
L (mums) - 3 bacon, 1 sausage, fried egg, fried mushrooms
S - coffee with cream, dark choc and macadamias
D - chicken with hm mayo and fried veg (mushrooms, asparagus, spring onion
4 l water

Breakfast - 2 streaky bacon, scrambled egg with spinach. Coffee with cream
Late lunch - lamb chop, brocolli and cauli with cheese, roast swede
Snack - babybel, 2 pc dark choc, few almonds. Marmite drink

3 l water

Breakfast - large BPC, avocado and hm mayo

Litre of water

Second and 3rd L of water

4th L of water. Porkchop, broccoli cheese