My personal bc food diary

[BeyondDoesBootcamp]

Gonna properly keep track on here for a bit, so i can hopefully see what needs tweaking myself :)

Plus, when i keep track properly, it keeps me on track, so i'll be filling the chat thread up less with every single morsel that passes my lips

Breakfast - 2 streaky bacon and an avocado, coffee with cream

Litre of water

2 litres of water

2 black coffees, piece of cake

Dinner - roast chicken with fried veg and coleslaw

A few g&ts

Breakfast - scrambled egg with leek, shallot and kippers. Coffee with cream

3 litres of water

Lunch - pork belly and steak, avocado, hm mayo. Coffee with cream

Food was all on track yesterday, but drank a great deal of wine!

Breakfast today - 2 streaky bacon, scrambled egg withh butter and spinach. Coffee with cream

Litre of water

Yesterday - lunch was avocado with mayo and the egg bit of a quiche that my mum gave me. Dinner was chicken thigh and fried veg. Not enough water

Today - breakfast was scrambled egg with butter, spinach and kippers. 2 coffees. Litre of water

Second litre of water

Lunch was 2 avocados in hm mayo, with some pine nuts

Dinner is steak with mushrooms and brocolli in garlic butter, with cheese. And hm mayo.

Gonna force another litre in now, really not thirsty the last few days

Breakfast - cheese, mushroom and shallot omelette, coffee with cream

Lunch - avocado, 2 streaky bacon

2 litres of water

Weight is steady, hopefully due a whoosh soon...?

Aha, period came. Now wheres my whoosh..?

Dinner - beef, fried brocolli, shallots and mushrooms, swede and cauli mash

Snack - 2 pieces 99% choc, some almonds

Third litre of water (still not thirsty)

Managed to squidge in another half a litre last night

Breakfast - cheese, mushroom and shallot omelette, coffee with cream

Litre of water

Second litrre

Third litre of water

Lunch - avocado and pine nuts with hm mayo. Coffee with cream

Dinner - chicken caesar salad

Fourth litre of water

Breakfast - coffee with cream, 2 streaky bacon, scrambled egg with butte and spinach

Litre of water

Second coffee with cream. Black coffee at playgroup, resisted cookies :)
Second litre of water

Dinner is fish pie made with cream instead of white sauce and cauli and swede mash. With cheese

Snack - tiny cup of yoghurt, berries and almonds, with a piece of 90% choc

Third litre

Breakfast - 2 streaky bacon and an avocado, coffee with cream

Litre of water, black coffee at dancing lesson

Lunch - 4 lc chipolatas, spiralised courgette (oo, new toy!) with asparagus and spring onion, fried in butter

Second litre of water

Coffee with cream

Third litre of water

Fourth litre

Dinner - 3 egg omelette with spinach, shallot, mushrooms and cheese

Snack - yoghurt with raspberries and almonds, piece of 90% choc

Breakfast - 2 streaky bacon, 2 hb eggs in hm mayo. Coffee with cream

Litre of water

Second litre

Third litre

Early lunch (having been up for six hours) of avocado, spring onion, pine nuts and hm mayo

Cup of hot marmite, handful of almonds

Fourth litre
Dinner - salmon, roast swede, fried brocolli and mushrooms
Coffee with cream

Snack - raspberries with cream. Glass of soda water with lemon