My personal bc food diary

[BeyondDoesBootcamp]

Gonna properly keep track on here for a bit, so i can hopefully see what needs tweaking myself :)

Plus, when i keep track properly, it keeps me on track, so i'll be filling the chat thread up less with every single morsel that passes my lips

Lunch - avocado and rocket salad with mayo

Snack at playgroup - cup of liquorice tea, glass of water, half a bag of pork scratchings

Second litre of water

Dinner - chicken thigh, swede chips with sour cream, veg fried in garlic butter (broccoli, babycorn, shallot, mushrooms)

Snack - two mini kinder eggs

Two more litres of water

Snack - 1 pc 90% choc, liquorice tea

Breakfast - two hb eggs mashed with hm mayo, bpc

First litre of water

Secon litre of water

Out at lunchtime so grabbed a babybel and mini pepperami

Dinner now is steak, garlic butter mushrooms and spinach
Third litre of water

Woah! Hold up there! Two mini Kinder eggs What?!

Umm yeah

I did check the carb count though, 2.6g in each of them, which isnt huge is it? Or have I had a stupid moment? I have constant brain fog, causes a lot of 'blonde' moments

Dinner today - steak, mushrooms and spinach fried in garlic butter

Are you sure? That sounds very low!

However, if it was that low, that's fine - just beware that you're letting chocolate creep in ...

Yep, just double checked now to make sure
Maybe its low cause theres a lot of hazelnut in there? Who knows.

No chocolate today :)

Oh, missed out that i had a bpc before tea too, in an attempt to keep me awake a bit longer.

Going up to bed in a mo.

Taking with me... litre of water #4, cup of liquorice tea and 10 almonds

Breakfast - 1 hb egg, avocado and mayo, bpc

Litre of water

Lunch - two pork and leek sausages, carrot (very little amount) and swede roast in goose fat, broccoli and cauli in butter, mayo

Two more litres of water

Dinner - celery with almond butter, babybel and pepperami. Pint of sparkling water with lemon and lime. Not w great meal really, but not feeling well and if was easy to prep

Snack - 1 pc 90% choc, liquorice tea

Breakfast - hb egg, pork and leek sausage. Bpc

First litre of water

Second and third litre of water

Lunch - half tin tuna in oil, avocado, stick of celery. A slosh of my 'mayo' disaster

Dinner - pork chop, broccoli and cauli.

Fourth litre of water

Been feeling quite sicky all day, will be having an earlymniight

Breakfast - avocado and 2 pcs streaky bacon. BPC

Litre of water

Second litre of water

Lunch - two egg omelette with cheddar, courgette, spinach, asparagus and shallot, fried in lard

Third litre of water

Fourth litre of watr

Dinner - beef and veg stir fry

Snack - handful of almonds and a liquorice tea

Have had a few gulps of fifth litre of water but dont think im gonna anywhere near finish it

Litre of watr

Brakfast - 2'pcs streaky bacon and an avocado. BPC