Morning! Gosh I couldn't contemplate life without potatoes Hills ...didn't even know one could be allergic to them...although aren't they same family as deadly nightshade? Dunno, must look it up!
Good luck with the new Flying regime Beary!
And hope workshops go well Cag
I'm waking up v early atm too Goth (not 4.30 am like I'vegotfamily) but actually waking up around 6 am and feeling ready for action, unlike in the depths of winter when I want to die
. You sound v organised! Sorry to hear your knee is still bothering you so much. Do you know how long it is going to take to recover?
Sorry you are suffering with your back Hills and v best of luck with school 'thing'. Amazing list yesterday btw 
Another amazing list from you Zoo! 
Sorry you had such a rough night Foxes 
Glad you are feeling a bit better Toostressy ! Snap, same here about new glasses/frames saga! Hope you get it sorted.
Enthusiastic wing flaps to everyone else!
Very slow start here today which isn't good as there's loads to be done and it's going to be a scorcher. However we had a bit of a celebration here last night for various reasons, so dh cooked steak and salad, and I (living on the edge as ever!) stupidly, stupidly, drank one flute of white wine which is threatening to turn in to a migraine behind my left eye (it was behind the right last week!). (Sorry to be always listing and whinging about endless ailments; it will be bunions next I tell you!!
). Anyway, trying to head migraine off at pass by taking pills early and yes, convienently, eating carbs!! 
The good news is that I did manage to complete a full day of Flying yesterday - hardly any dizziness so - drum roll - boudoir is as clean and tidy as boudoir ever gets, ie floors clear, bed clear, load of clutter pushed to sides! Kitchen clean and tidy (still cluttered).
Today = work + parcel packing, bed-changing and laundry.
Supper= cauliflower and chick pea curry thing
Have a good day everyone!