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Original poster

The Lychee Lads - 10 / 10 thread

989 replies

FrannyandZooey · 02/02/2009 18:52

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

OP posts:
FrayedKnot · 06/02/2009 22:06

It's a Nutjob title, Guad

I'll give you a clue. It's the ones with gladioli in their back pockets.

I can;t believe the pics of snow on the news.

Today here it was quite mild, and drizzly.

Guadalupe · 06/02/2009 22:07

Toot - you only gave me two mins

I am eating treacle tart and and looking on ebay.

FK - I still don't get it!

TooTicky · 06/02/2009 22:09

You will be relieved to know that I have had my wee.

TooTicky · 06/02/2009 22:11

We have had a bit of snow today, and some sleet, but the field opposite is still quite white. Roads very slushy though. Enough to overwhelm dd2's wellies.

FrayedKnot · 06/02/2009 22:16

Treacle tart...mmm. Is it with custard?

"That Joke Isn;t Funny Anymore" The Smiths.

I am googling businesses for sale. I looked in Kent but there isn;t much, so now I have moved onto Norfolk.

A nice cosy organic cafe is what I fancy. There is a greengrocer for sale but it's under offer. That would be the ultimate 10/10 job, wouldn;t it?

TooT how are your hips tonight?

Guadalupe · 06/02/2009 22:20

Oh. I have never heard of it.

There is no snow or custard here.

TooTicky · 06/02/2009 22:27

Sorry, lost conection for a bit.

Hips still painful. Period started today though, so menstrual link established I think. It is actuallyt making me stumble a bit and I feel silly.

TooTicky · 06/02/2009 22:28

Guad, I don't know that song either.

FK, could you stand doing all that cooking?

Guadalupe · 06/02/2009 22:33

I feel like I have been cooking all bloody day and what do I have to show for it? A shitpit of a kitchen and moaning dcs though they are in bed now, and bloat.

TooTicky · 06/02/2009 22:41

if dcs are still moaning, they can get up and tidy the kitchen. Will promote good sleep.

FrayedKnot · 06/02/2009 22:42

Greengrocers wouldn;t require cooking, TooT

Just fondling f&v.

Sorry your hips are still bad. Does lying down help?

TooTicky · 06/02/2009 22:49

okay, fondling good.

Lying down only good if not for too long, have to turn constantly durung the night. Same with sitting and standing.

Original poster
FrannyandZooey · 06/02/2009 22:49

what's up flaky fuckers?

OP posts:
TooTicky · 06/02/2009 22:50

My eyes keep closong. Good night xxxxx

Original poster
FrannyandZooey · 06/02/2009 22:50

night toot
xx

OP posts:
TooTicky · 06/02/2009 22:52

oh hello Franny

FairLadyRantALot · 06/02/2009 22:54

rofpml at frayed and that fondling..

anyhow...I am here and am not a fucker/am a fucker...oh whatever....

anyways...have nothing to contribute really...am pished, as almost through that bottle of red...am minding my filthy thoughts and...oh well...I should take over filthymindedvixens name I think...because...well...not sure what is going on with me...but I blame the fruit and veg, me...

FrayedKnot · 06/02/2009 23:08

Ah FairLady.. do not give away the 10/10 secret

FairLadyRantALot · 06/02/2009 23:10

lol...

TooTicky · 07/02/2009 05:35

Sorry I missed you last night Fairlady.

TooTicky · 07/02/2009 05:36

I am sitting in bed wrapped in a very nice spotty scarf and blanket. It is nice and peaceful.
Now all I need to do is learn to type with my left hand so that I can freeze them alternately..

TooTicky · 07/02/2009 07:51

I suppose you're all busy eating fruit or running through the snow or something.

BBBee · 07/02/2009 08:23

morning toot.

you were up early (again)

I am blowing up balloons for a school disco (glamourous) and drinking tea and wondering if I might have thrush (glamourous again)

ILikeToMoveItMoveIt · 07/02/2009 09:05

Good to hear blw is going well. And v good news about your ds skin. Just a thought. What nappies do you use? If you use disposibles a lot of them have chlorine in, apart from the Naturecare brand.

ILikeToMoveItMoveIt · 07/02/2009 09:07

I used to love going to the school D I S C O

Us girls twirling away on the dance floor in our party dresses whilst the stupid boys knee slide along the floor.