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Fasting / 5:2 diet

Talk about intermittent fasting and 5:2, including what’s worked for others. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

16:8 Thread continued.

501 replies

greengreyblue · 03/12/2024 21:05

New thread to help us survive the festivities and emerge into the new year in our best shape!🤩

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greengreyblue · 05/04/2025 08:47

Well done @GameOfJones thats amazing! 👏🏻👏🏻

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